10 Biggest Brain Damaging Habits

Author Topic: 10 Biggest Brain Damaging Habits  (Read 4366 times)

Offline Ms. Aziz

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10 Biggest Brain Damaging Habits
« on: September 15, 2010, 10:17:21 PM »
No breakfast

People who do not take breakfast are going to have a
lower blood sugar level. This leads to an insufficient
supply of nutrients to the brain causing brain
degeneration.

Overeating
It causes hardening of the brain arteries, leading to
a decrease in mental power.

Smoking
It causes multiple brain shrinkage and may lead to
Alzheimer disease.

High Sugar Consumption
Too much sugar will interrupt the absorption of
proteins and nutrients causing malnutrition and may
interfere with brain development.

Air Pollution
The brain is the largest oxygen consumer in our body.
Inhaling polluted air decreases the sup ply of oxygen
to the brain, bringing about a decrease in brain
efficiency.
 
Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation
from sleep will accelerate the death of brain cells.

Head covered while Sleeping
Sleeping with the head covered, increases the
concentration of carbon dioxide and decrease
concentration of oxygen that may lead to brain
damaging effects.

Working your Brain during Illness
Working hard or studying with sickness may lead to a
decrease in effectiveness of the brain as well as
damage the brain.

Lacking in Stimulating Thoughts
Thinking is the best way to train our brain, lacking
in brain stimulation thoughts may cause brain
shrinkage.

Talking Rarely
Intellectual conversations will promote the efficiency
of the brain.
Senior Assistant Registrar
DIU

Offline ashiqbest012

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Re: 10 Biggest Brain Damaging Habits
« Reply #1 on: September 16, 2010, 12:40:39 AM »
It is one of the best educative posts. Thank you madam...I learn a different number of things which I didn't know before. I have some bad habit but I didn't know these are  harmful for my brain.
« Last Edit: September 16, 2010, 12:43:27 AM by ashiqbest012 »
Name: Ashiq Hossain
ID: 121-14-696 & 083-11-558
Faculty of Business & Economics
Daffodil International University
Cell:01674-566806

Offline Mostakima Yesmin

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Re: 10 Biggest Brain Damaging Habits
« Reply #2 on: September 16, 2010, 01:40:01 AM »
Thanks mam for your post, it's so necessary for all to know these things.....
Mostakima Yesmin Mita
Dept. of CSE
23rd batch
Daffodil International University.
E-mail: mita_17dhk@yahoo.com
            mostakima@diu.edu.bd

Offline Md. Limon Hossain

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Re: 10 Biggest Brain Damaging Habits
« Reply #3 on: September 16, 2010, 07:58:42 AM »
Thank you, Madam for your nice post. It is very informative and effective. Most of the students are careless about their health. This post will help a person to lead a discipline life.


Limon
Batch 20th BBA
Md. Limon Hossain
Department of BBA
ID: 082-11-523
Cell: +8801717885679
E-mail: limon-hossain@diu.edu.bd And limon.hossain@yahoo.com
Daffodil International University

Offline shaikat

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Re: 10 Biggest Brain Damaging Habits
« Reply #4 on: September 16, 2010, 08:35:44 AM »
Simply nice.
Moheuddin Ahmed Shaikat
Administrative Officer
Department of CSE
Daffodil International University

Offline sozib

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Re: 10 Biggest Brain Damaging Habits
« Reply #5 on: September 16, 2010, 11:40:18 AM »
It's such a valuable posting for every aspect of our life.
Thank You Mam.
Md. Sozib ISLAM
Coordination Officer,
Software Engineering Department,
Daffodil International University.
E-mail: sozib@daffodilvarsity.edu.bd.
Mobile-01675-122504. Ext: 168

Offline Ms. Aziz

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Re: 10 Biggest Brain Damaging Habits
« Reply #6 on: September 16, 2010, 11:41:26 AM »
Thanks to all of you
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DIU

Offline bidita

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Re: 10 Biggest Brain Damaging Habits
« Reply #7 on: September 16, 2010, 11:45:45 AM »
Thank you Ms Aziz ..This tips are really good for our Brain to avoid those things..
Bidita Rahman :)
Id: 092-11-956
23rd batch
Department of Business Administration
School of Business
Daffodil International University
latifa@diu.edu.bd

Offline Yousuf.Chy

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Re: 10 Biggest Brain Damaging Habits
« Reply #8 on: September 16, 2010, 06:43:17 PM »
Follow it.....save your brain..... :)
Yousuf Chowdhury
Student Counselor,
Daffodil International University
Member, DIUAA
Cell: +880 01713493051.
E-mail: yousuf.chy@daffodilvarsity.edu.bd

Offline lima_diu

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Re: 10 Biggest Brain Damaging Habits
« Reply #9 on: September 16, 2010, 06:58:55 PM »

It’s really valuable posting in aspect of our daily life. Thank you Madam.
Lima Khan
Sr. Coordination Officer
Daffodil International University

Offline papelrezwan

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Re: 10 Biggest Brain Damaging Habits
« Reply #10 on: September 17, 2010, 11:36:28 AM »
Thnx for you informative post. May Allah save our brain...
Md. Rezwanur Rahman
MBA, BBA,
Student Counselor,
Daffodil International University
Executive Member, DIUAA
Cell: 01713493051, 01717352538
E-mail: rezwan@daffodilvarsity.edu.bd

Offline jafar_bre

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Re: 10 Biggest Brain Damaging Habits
« Reply #11 on: September 22, 2010, 12:08:58 AM »
only  Allah save our brain...
Regard

JAFAR IQBAL
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Department of Real Estate
Daffodil International University

JAFAR IQBAL
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Department of Real Estate
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Rupayan Group
Cell # 01787147157.
jafar_iqbal@diu.edu.bd