Fish oil reduces the risk of stroke and heart disease

[Asif.Hossain]

Fish oil reduces the risk of stroke and heart disease

Scientists have found that research on fish oil, fish oil is very beneficial in reducing the risk of heart disease and stroke. Fish oils contain unsaturated fatty acids called omega-three, which reduces the blood of harmful cholesterol and raises good cholesterol, which is the heart and blood fat accumulation and vascular clean, good blood flow. Control high blood pressure  and  reduces the risk of stroke. The study found that omega-three not coagulation, blood clotting, so blood can not be a stroke caused by a blood coagulation. So attack and stroke prevention should be oily fish in our diet.

[Ferdousi Begum]

Now a days in BD it's a hard task to find fresh fish.

[shimo]

Good post

[Nurul Mohammad Zayed]

Informative..............

[ABM Nazmul Islam]

with its heart disease mollyfying ability fish oil have been found effective in reducing blood sugar...which is evident in our research at our laboratoty after administation on diabetic rat.