Author Topic: 5 Drinks That Help You Calm Down  (Read 2986 times)

Offline ashiqbest012

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5 Drinks That Help You Calm Down
« on: October 15, 2010, 10:28:15 AM »
1. Drink a glass of milk. It contains tryptophan, which as it is metabolized is converted to mood-boosting serotonin. Plus, its calcium, magnesium and potassium content may help keep blood pressure down.

2. Drink hot cocoa. Warm drinks raise your body temperature—a feeling we associate with comfort, so it triggers a similar response in our brains.

3. Order black tea instead of coffee. A study by University College London shows that drinking black tea four times a day for six weeks lowered the stress hormone cortisol after a stressful event.

4. Drink green tea—packed with theanine, which increases the brain’s output of relaxation-inducing alpha waves and reduces the output of tension-making beta waves.

5. Drink a glass of cold water, then go for a walk outside. The water gets your blood moving and the air invigorates by stimulating the endorphins that de-stress you.

(Source: Yahoo)
Name: Ashiq Hossain
ID: 121-14-696 & 083-11-558
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Offline Mostakima Yesmin

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Re: 5 Drinks That Help You Calm Down
« Reply #1 on: October 16, 2010, 12:11:23 AM »
All of these are useful for our body.
Mostakima Yesmin Mita
Dept. of CSE
23rd batch
Daffodil International University.
E-mail: mita_17dhk@yahoo.com
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Offline Md. Minhaz Khan

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Re: 5 Drinks That Help You Calm Down
« Reply #2 on: October 17, 2010, 12:29:23 PM »


All drinks are not bad. This are very good drinks for our health.
Md. Minhaz Khan
Department of BBA
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Batch 20th
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Offline Sharifur Rahman

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Re: 5 Drinks That Help You Calm Down
« Reply #3 on: October 20, 2010, 09:07:45 AM »
All items are very helpful for everyone.








Sharifur Rahman
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Offline Md. Limon Hossain

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Re: 5 Drinks That Help You Calm Down
« Reply #4 on: October 22, 2010, 09:39:13 AM »
All drinks are not harmful for our health. These are the good drinks that we can use as substitute of other drinks.
Md. Limon Hossain
Department of BBA
ID: 082-11-523
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E-mail: limon-hossain@diu.edu.bd And limon.hossain@yahoo.com
Daffodil International University

Offline R i Y a D

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Re: 5 Drinks That Help You Calm Down
« Reply #5 on: October 22, 2010, 09:50:57 AM »
so everybody should be calmed down !  ;D
Mahmudur Rahman
RF Optimization Engineer
Radio Network Planning & Optimizations
ZTE Corporation Bangladesh Limited
[email: riyad_ete@yahoo.com]

Offline goodboy

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Re: 5 Drinks That Help You Calm Down
« Reply #6 on: October 29, 2010, 04:16:33 PM »
Ashiq Bhai,

Its my preference to suggest for all to drink Pure mango liquids like "FROOTO" WHICH is so much popular in our country.

So everyone should drink it. You will fell so calm then before................I mean it!!!!!!!!
Md. Abul Hossain Shajib.
101-11-1375
Department of BBA, Sec:B.
25th Batch.
Daffodil International University.
Email: shajib_1375@diu.edu.bd
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Offline ashiqbest012

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Re: 5 Drinks That Help You Calm Down
« Reply #7 on: October 29, 2010, 09:55:54 PM »
Md. Abul Hossain Shajib thank you for your suggestion.

I want to say you something. How to make mango juice in our country?
Name: Ashiq Hossain
ID: 121-14-696 & 083-11-558
Faculty of Business & Economics
Daffodil International University
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Offline suraiya

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Re: 5 Drinks That Help You Calm Down
« Reply #8 on: November 05, 2010, 09:03:39 AM »
Thanks Mr Ashiq, for this useful post. Hope all will be benefitted.
Senior Lecturer
Department of English

Offline papelrezwan

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Re: 5 Drinks That Help You Calm Down
« Reply #9 on: November 11, 2010, 01:33:21 PM »
Ok learned. Will try to get the result.
Md. Rezwanur Rahman
MBA, BBA,
Student Counselor,
Daffodil International University
Executive Member, DIUAA
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Offline nasir760

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Re: 5 Drinks That Help You Calm Down
« Reply #10 on: November 11, 2010, 08:08:52 PM »
Ashiq, you are absolutely right.
Md. Nasir Hossain
Coordination Officer
Evening Program
FSIT
Cell:01911395263

Offline nature

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Re: 5 Drinks That Help You Calm Down
« Reply #11 on: November 24, 2010, 10:07:30 PM »
Right, It can helpful for our body.
Name: Md. Faruque Hossain
ID: 142-14-1436
Department of MBA
Daffodil International  University
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Offline Rony_TE

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Re: 5 Drinks That Help You Calm Down
« Reply #12 on: March 13, 2011, 09:12:39 PM »
thanks ashiqbest012 for some effective infos......
carry on.

Offline nature

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Re: 5 Drinks That Help You Calm Down
« Reply #13 on: April 02, 2011, 12:42:53 AM »
All are the perfect and useful for lead a health life.
Name: Md. Faruque Hossain
ID: 142-14-1436
Department of MBA
Daffodil International  University
Email:faruque_1362@diu.edu.bd

Offline sethy

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Re: 5 Drinks That Help You Calm Down
« Reply #14 on: September 27, 2011, 09:54:05 AM »
Our surrounding is full of good and bad things. We should avoid bad and accept good things like these 5 drinks. 
Sazia Afrin Sethy
ID:101-11-1366
BBA Department,
Batch: 25th,
Sec: B.