Health Benefits of Dates

[asitrony]

A Summary of Dates Health Benefits:
Dates are Great for:

1. Weight loss
2. Relieving constipation, supporting regular bowel movements
3. Promoting heart health, reducing heart disease risk
4. Diarrhea
5. Iron-deficiency anemia
6. Reducing blood pressure
7. Impotence
8. Promoting respiratory and digestive health
9. Pregnancy deliveries
10. Hemorrhoid prevention
11 Chronic conditions such as arthritis
12. Reducing colitis risk
13. Preventing colon cancer

[Repon]

It's a nice post!

[Repon]

Is weight reduction is beneficial for all?

[asitrony]

I don't think weight reduction is beneficial for all.

It depends on body and weight of individuals. For skinny body, it is harmful whereas weight reduction is blessing for fatty person.
# Ripon Sir

[Repon]

Hmm...thanks. How dates can relieve constipation?

[asitrony]

Very tricky question, off course!

Just wait,
You will have the answer very soon!

[Repon]

Hmm......waiting for that..

[asitrony]

You may have the proper logic how dates can relieve constipation.
Please check the below:

Promoting Digestive Health, Relieving Constipation – Fiber is essential for promoting colon health and making for regular bowel movements. The insoluble and soluble fiber found in dates help to clean out the gastrointestinal system, allowing the colon to work at greater levels of efficiency. Some other benefits relating to fiber and colon health are reduced risks of colitis, colon cancer, and hemorrhoids. (Dates could even be coupled with other home remedies for hemorrhoids.)

[Repon]

Wow!Your information is outstanding indeed!!! @ Asit Rony Sir

[asitrony]

Thanks sir!

It's my pleasure !


Let me know anything we can share.

All the best.

[Repon]

Can you share idea about impotence cure of dates? @ Rony Sir

[asitrony]

Dates help to cure impotence or powerless or weakness. It enhance the factors which encounter impotence. Here you can have few more detail about the topic:

A Healthy Pregnancy and Delivery – Further adding to the health benefits of dates, one study performed by researchers at the University of Science and Technology set out to discover how the date fruit impacted labor parameters and delivery outcomes. After studying 69 women for a year and 1 month, the researchers found that “the consumption of date fruit in the last 4 weeks before labour significantly reduced the need for induction and augmentation of labour, and produced a more favourable, but non-significant, delivery outcome. The results warrant a randomised controlled trial.”

Thanks

[Repon]

Really your information is highly beneficial.@ Rony sir

[Repon]

Sir, would you correct the spelling "Diarrhoea"?

[asitrony]

Thank you, Ripon sir.