Author Topic: How to control anger  (Read 1795 times)

Offline shibli

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How to control anger
« on: July 06, 2009, 02:45:01 PM »
Can you suggest me on how to control anger? Our Prophet(PBUH) said, "If you are in a state of anger while standing, then sit down; if you are in a state of anger while sitting, then lie down and finally do ablution (odu)."
« Last Edit: July 06, 2009, 03:09:33 PM by shibli »
Those who worship the natural elements enter darkness (Air, Water, Fire, etc.). Those who worship sambhuti sink deeper in darkness. [Yajurveda 40:9]; Sambhuti means created things, for example table, chair, idol, etc.

Offline mir

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Re: How to control anger
« Reply #1 on: July 06, 2009, 10:08:37 PM »
Meditation can help a lot..... Nobiji used to meditate...

Offline shibli

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Re: How to control anger
« Reply #2 on: July 07, 2009, 10:30:35 AM »
Yes meditation might help if you are an angry person, or if you lose your anger too often. I am a Quantum graduate. But i need to know how to tackle or deal with when i am angry or what to do when I am in a state of anger in formal situation.

regards
« Last Edit: July 07, 2009, 03:21:36 PM by shibli »
Those who worship the natural elements enter darkness (Air, Water, Fire, etc.). Those who worship sambhuti sink deeper in darkness. [Yajurveda 40:9]; Sambhuti means created things, for example table, chair, idol, etc.

Offline nusrat-diu

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Re: How to control anger
« Reply #3 on: July 20, 2009, 06:57:17 PM »
Dear Shibli Sir,

U can start count down while u r in anger,,,Let's start: ninety-nine, ninety-eight, ninety-seven, ninety-six........  :)

Nusrat Jahan
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Daffodil International University

Offline shibli

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Re: How to control anger
« Reply #4 on: July 21, 2009, 01:07:02 PM »
Thanks, madam. Ninety-five, ninety-four, ninety-three....calm down, calm down, compose.....
Those who worship the natural elements enter darkness (Air, Water, Fire, etc.). Those who worship sambhuti sink deeper in darkness. [Yajurveda 40:9]; Sambhuti means created things, for example table, chair, idol, etc.