7 reasons to eat watermelon seed in this summer !

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1.  Beneficial in combating protein deficiencies.
2. Seed oil removes sebum, dirt and grease.
3. Incredible source of magnesium
4. Can be used for treating diabetes.
5. Keep your hair healthy and shinny
6. Fatty acid in the seed keep the skin moisturized.
7. Contain antioxidant and prevent sign of aging.

But you should not eat them raw directly from the watermelon  . It should be dried first, only then they become edible and rich in protein.
Just one cup of dried seed contain 30.6gm of protein !!!  that is almost 61% recommendation of daily doses.

[Zannatul Ferdaus]