Relieving stress migraines 6

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5. Try the acupressure technique

Acupressure techniques are a type of targeted massage which have been known to ease the pain of stress migraines quite instantly.

Place your thumbs near the base of your skull, find the depressions on both sides of where your head meets your neck, then press in and slightly upward with your thumbs until you feel slight pressure.

While pressing, move your thumbs in small circles for roughly 2-3 minutes. This should ease the pain.