Daffodil International University

Faculties and Departments => Faculty Sections => Departments => Topic started by: sadia_haque on April 09, 2014, 12:31:57 PM

Title: Quantum Yoga
Post by: sadia_haque on April 09, 2014, 12:31:57 PM

                     Quantum Yoga is the exercise for smart people. It yields optimum output but requires minimum input. Most forms of exercise only strengthen muscles. Quantum Yoga tones the muscles, keeps internal glands and organs healthy, makes the mind keen and alert, and initiates mental and physical healing.

This simpler version of ancient yoga has the added benefits of visualization and is good for your mind, body and soul.
Meditation keeps our mind tranquil and joyful. As a result the bodies healing process is accelerated. However, it is nearly impossible to attain optimum health of mind, body and spirit without some form of physical exercise. This is why the ancient spiritual masters incorporated various forms of exercise in their lifestyle.

Title: Re: Quantum Yoga
Post by: proteeti on April 17, 2014, 10:09:05 PM

useful info

Title: Re: Quantum Yoga
Post by: shan_chydiu on May 07, 2014, 10:28:10 AM

useful.

Title: Re: Quantum Yoga
Post by: drkamruzzaman on May 07, 2014, 05:22:59 PM

useful post. Yoga might remove stress and encourage overall health and wellness.

Title: Re: Quantum Yoga
Post by: kwnafi on July 16, 2014, 10:11:53 PM

Excellent post

Title: Re: Quantum Yoga
Post by: utpalruet on September 21, 2014, 11:35:05 AM

Yoga also keeps our skin fresh.