1
Bangladesh Civil Service-BCS / Re: বিসিএস প্রিলির জন্য গণিতে যা যা দেখবেন [একটি পূর্ণাঙ্গ গাইডলাইন]
« on: December 28, 2013, 10:11:50 AM »
Worthy of appreciation and thanks for this information
News:
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2
Textile science, events, trade and issues / study tour-15 th batch TE Dept
« on: September 23, 2013, 02:51:43 PM »study tour-15 th batch TE Dept.
Study tour committee members are cordially requested to attend in the first general meeting on arranging and implementing of study tour for TE students of 15th batch.
Place: Prince Plaza, 3rd floor
Time: 3:00 pm
Day: Tuesday
Date: 25-09-13
Regards
Asit Ghosh
Senior Lecturer
Convener, Study Tour Organizing Committee
(15th Batch Students)
Dept. of Textile Engineering
3
Textile science, events, trade and issues / Laptop Distribution
« on: September 23, 2013, 02:48:32 PM »Laptop Distribution
We are pleased to inform you that our long cherished dream and commitment towards our beloved students is going to be fulfilled by organizing LAPTOP DISTRIBUTION CEREMONY on 25 September 2013 at sharp 10:00 am in the DIU Auditorium, Campus-3.
The authority expects your wholehearted participation. Respected all teachers and administrative employees are requested to attend the ceremony to make this event successful.
On behalf of the Registrar
4
Textile science, events, trade and issues / M.sc Course offer+ Class routine
« on: September 16, 2013, 02:22:55 PM »
Dear Students please see this attachment.
5
Textile science, events, trade and issues / "Job Opportunity @ Expo Group"
« on: September 16, 2013, 11:53:17 AM »
Career Development Center (CDC)
Daffodil International University
"Job Opportunity @ Expo Group"
Expo Group, Bangladesh is looking for self-motivated, proactive and result oriented “MBA Graduates as Management Trainee” for its operation, sales, marketing and customer services departments.
Expo Group, Bangladesh is now looking for the following position.
Position: Management Trainee.
The Position Required:
MBA (Preferably Major in Marketing) having 3.00+ CGPA
Basic Computer knowledge and fond of advance technology
Creates Impression with Strong communication skill in English
Willing to work in a team and achieve together
Willing to take challenges in a stressful situation
Educational Qualification: Any Student from MBA department (Major in Marketing), with exemplary academic excellence from Daffodil International University.
Basic Requirements:
Sound subject knowledge
Well Disciplined & Self Starter
Well Computer knowledge is essential
Readiness to work hard
Smart, ambitious and determined to set a successful career.
Experience: Not required.
If you are interested to apply, please send your Updated Résumé here: cdc.job@daffodilvarsity.edu.bd before September 24, 2013.
**Please mention "Job (Expo Group) as a subject of the mail.
N.B.: No Résumé will be allowed if it is not sent from DIU Student mail ID.
For more info:
Career Development Center
Sobhanbag Campus, Prince Plaza (level-4),
Daffodil International University
4/2 Sobhanbag, Mirpur Road, Dhanmondi, Dhaka-1207
--
With Regards,
Career Development Center (CDC)
Daffodil International University
Business Campus (Prince Plaza,level-4)
4/2, Sobahanbag, Dhanmondi, Dhaka-1207
Tel: 880-2-8130864, 8129348,Ext-333/324
FB page: https://www.facebook.com/diu.cdc
http://cdc.daffodilvarsity.edu.bd/
Daffodil International University
"Job Opportunity @ Expo Group"
Expo Group, Bangladesh is looking for self-motivated, proactive and result oriented “MBA Graduates as Management Trainee” for its operation, sales, marketing and customer services departments.
Expo Group, Bangladesh is now looking for the following position.
Position: Management Trainee.
The Position Required:
MBA (Preferably Major in Marketing) having 3.00+ CGPA
Basic Computer knowledge and fond of advance technology
Creates Impression with Strong communication skill in English
Willing to work in a team and achieve together
Willing to take challenges in a stressful situation
Educational Qualification: Any Student from MBA department (Major in Marketing), with exemplary academic excellence from Daffodil International University.
Basic Requirements:
Sound subject knowledge
Well Disciplined & Self Starter
Well Computer knowledge is essential
Readiness to work hard
Smart, ambitious and determined to set a successful career.
Experience: Not required.
If you are interested to apply, please send your Updated Résumé here: cdc.job@daffodilvarsity.edu.bd before September 24, 2013.
**Please mention "Job (Expo Group) as a subject of the mail.
N.B.: No Résumé will be allowed if it is not sent from DIU Student mail ID.
For more info:
Career Development Center
Sobhanbag Campus, Prince Plaza (level-4),
Daffodil International University
4/2 Sobhanbag, Mirpur Road, Dhanmondi, Dhaka-1207
--
With Regards,
Career Development Center (CDC)
Daffodil International University
Business Campus (Prince Plaza,level-4)
4/2, Sobahanbag, Dhanmondi, Dhaka-1207
Tel: 880-2-8130864, 8129348,Ext-333/324
FB page: https://www.facebook.com/diu.cdc
http://cdc.daffodilvarsity.edu.bd/
6
Textile science, events, trade and issues / Notice Regarding "The Daily Star"
« on: July 25, 2013, 09:29:42 AM »
Notice
It was notified earlier that all students have to pay tk.40 in each semester as registration fee to get The Daily Star” on each Sunday. DIU has launched this program to improve the reading habit and to improve their proficiency in English. We are also planning to introduce “Daily star-Daffodil Best readers Award” first time in Bangladesh.
Those who have not yet paid the registration fees are requested to pay the fee while they are paying the last installment of tuition fees for summer 2013 semester.
on behalf of Registrar.
It was notified earlier that all students have to pay tk.40 in each semester as registration fee to get The Daily Star” on each Sunday. DIU has launched this program to improve the reading habit and to improve their proficiency in English. We are also planning to introduce “Daily star-Daffodil Best readers Award” first time in Bangladesh.
Those who have not yet paid the registration fees are requested to pay the fee while they are paying the last installment of tuition fees for summer 2013 semester.
on behalf of Registrar.
7
Textile science, events, trade and issues / Teaching Evalution Summer-13
« on: July 24, 2013, 02:22:09 PM »
Notice
24 July 2013
Students of Daffodil International University are hereby notified that the last date of completing Teaching Evaluation Form for Summer 2013 semester by using Internet is August 14’ 2013. Please communicate with Coordination Officer of your respective department to learn the process, if necessary. Students must have an email ID of the university to complete Teaching Evaluation.
The result of the Final Examination for Summer 2013 semester of a student will not be published and the registration for the next semester will be aborted if any one fails to complete Teaching Evaluation in time.
on behalf of the registrar
24 July 2013
Students of Daffodil International University are hereby notified that the last date of completing Teaching Evaluation Form for Summer 2013 semester by using Internet is August 14’ 2013. Please communicate with Coordination Officer of your respective department to learn the process, if necessary. Students must have an email ID of the university to complete Teaching Evaluation.
The result of the Final Examination for Summer 2013 semester of a student will not be published and the registration for the next semester will be aborted if any one fails to complete Teaching Evaluation in time.
on behalf of the registrar
8
Textile science, events, trade and issues / Be a Volunteer & Make a Difference
« on: July 21, 2013, 01:11:34 PM »
Directorate of Students’ Affairs (DSA)
Daffodil International University
Be a Volunteer & Make a Difference
We are looking for some YOUTHFUL VOLUNTEERS from different departments of Daffodil International University with the following requirements:
Have physical and mental strength, and emotional stability
Have to be social, open-minded and adaptable
Have the ability to take direction and flexible attitude
A good sense of humor and communication skills
All volunteers will get FREE ACCESS to all DSA Programs and will get a CERTIFICATE after having completed a successful year with DSA.
If you are not joining us, you are missing something!! Please feel free to contact:
Office of the Director of Students’ Affairs
Level- 5, Sobhanbag Campus, Prince Plaza
Contact No: 01847-027537
Email: dsaoffice@daffodilvarsity.edu.bd
Last date for application: July 31, 2013
Daffodil International University
Be a Volunteer & Make a Difference
We are looking for some YOUTHFUL VOLUNTEERS from different departments of Daffodil International University with the following requirements:
Have physical and mental strength, and emotional stability
Have to be social, open-minded and adaptable
Have the ability to take direction and flexible attitude
A good sense of humor and communication skills
All volunteers will get FREE ACCESS to all DSA Programs and will get a CERTIFICATE after having completed a successful year with DSA.
If you are not joining us, you are missing something!! Please feel free to contact:
Office of the Director of Students’ Affairs
Level- 5, Sobhanbag Campus, Prince Plaza
Contact No: 01847-027537
Email: dsaoffice@daffodilvarsity.edu.bd
Last date for application: July 31, 2013
9
Textile science, events, trade and issues / Re: online notice board
« on: July 18, 2013, 09:33:06 AM »
Notice
17 July 2013
Due to some unavoidable circumstances the scheduled Financial Aid Viva of 18 July 2013 has been postponed. Revised schedule will be declared soon.
on behalf of Registrar.
17 July 2013
Due to some unavoidable circumstances the scheduled Financial Aid Viva of 18 July 2013 has been postponed. Revised schedule will be declared soon.
on behalf of Registrar.
10
Nutrition and Food Engineering / 18 Foods that Boost Your Metabolism
« on: July 17, 2013, 11:41:24 AM »
18 Foods that Boost Your Metabolism
How much protein do you need? New research suggests that many of us may need more protein than we realize. The current RDA is 0.8 g of protein per kilogram of body weight, but several studies have found that 1 to 1.2 g may be more protective against age-related muscle loss.
Use this formula from Caroline Apovian, MD, to determine the minimum amount of protein you should eat daily to offset muscle loss--and protect your metabolism--while you lose weight.
STEP 1 Estimate your ideal weight. "If you're a woman, start with 100 pounds for the first 5 feet in height, and add 5 pounds for every extra inch," says Dr. Apovian. "For men, it's 106 pounds for 5 feet in height, plus 6 pounds for every additional inch. However, if your ideal weight is less than 120 pounds, don't eat less than 82 g of protein daily."
STEP 2 Ideal Weight (in lb) ÷ 2.2 = Ideal Weight (in kg)
STEP 3 Ideal Weight (in kg) × 1.5 = Daily Protein Goal (in g)
Now that you know how much you need, check out these metabolism-boosting protein-packed foods!
PLUS: For ultimate results, pair these foods with the Workout That Revs Your Metabolism.
Avocado
Protein content: 2 g per half avocado
The protein in this fruit contains all 9 essential amino acids, plus heart-healthy omega-3 fatty acids.
Cheese and milk
Protein content: 6-7 g per oz; 9-10 g per 1 cup
Go for low-fat options-they generally contain more protein than fattier alternatives.
Tempeh
Protein content: 15 g per 1/2 cup
Its nougatlike texture makes tempeh a smart stand-in for meat. Sauté, or crumble cooked tempeh over salads.
Asparagus
Protein content: 4 g per 1 cup (chopped)
This tasty veggie is a nutrient powerhouse. Enjoy it steamed or grilled, or toss chopped spears into salads.
RELATED: Check out these 25 Best Diet Tips of All Time for painless ideas that really work.
Legumes
Protein content: 7-9 g per 1/2 cup (cooked)
Pair dried beans (think black beans, chickpeas, and lentils) with rice or quinoa for a complete-protein meal.
Greek-style yogurt
Protein content: 18 g per 6 oz
This thick and creamy treat packs nearly twice as much protein as other dairy sources; it's great with fruit.
Tree Nuts
Protein content: 4-6 g per 2 Tbsp
A small handful of walnuts or almonds is great as a snack, mixed into yogurt or oatmeal, or on a salad.
Edamame
Protein content: 8.5 g per 1/2 cup (shelled)
A single serving packs nearly every trace mineral your body needs, including iron, magnesium, and zinc.
Try This: 28-Day Transformation Meal Plan
Whey protein
Protein content: 24 g per 1 oz
Add a scoop to smoothies or water for a quick protein hit. Avoiding animal products? Try soy protein powder.
Spinach
Protein content: 5 g per 1 cup (cooked)
Of all the leafy greens, spinach boasts the highest protein content. Try it sautéed with a bit of garlic.
Tofu
Protein content: 12 g per 3 oz
Made from soybeans, this low-cal, versatile protein will take on any flavor, from Asian to barbecue.
Fish and shellfish
Protein content: 28 g per 4 oz
Whether it's salmon, halibut, or tuna, seafood is a great catch. Aim for 3 to 5 servings a week.
BEWARE: Not all fish are healthy. Here are 12 Fish You Should Never, Ever Eat.
Pseudograins
Protein content: 5-9 g per 1 cup (cooked)
These hearty, grainlike seeds (quinoa, amaranth, and buckwheat) have more protein than traditional grains.
Eggs
Protein content: 12 g per 2 eggs; 14 g per 4 egg whites
However you prepare them, eggs and egg whites are smart fuel for muscles.
Poultry and pork
Protein content: 28 g per 4 oz
Family favorites like skinless chicken and pork make it easy to score plenty of protein at each meal.
PLUS: Learn how to Stop Yo-Yo Dieting for Good
Hemp seeds
Protein content: 10 g per 2 Tbsp
Great for soups and salads, these seeds have 8 of the 9 essential amino acids that build muscle.
Cottage cheese
Protein content: 14 g per 1/2 cup
Eating a scoop doesn't mean you're on a diet--it means you're muscle savvy. Try adding it to smoothies.
Beef
Protein content: 28 g per 4 oz
Look for the absolute leanest cuts, like round roast or top sirloin. Try bison for a leaner red-meat alternative.
More from Prevention: 52 Foods With Superpowers
Written by Jenna Bergen, Prevention
How much protein do you need? New research suggests that many of us may need more protein than we realize. The current RDA is 0.8 g of protein per kilogram of body weight, but several studies have found that 1 to 1.2 g may be more protective against age-related muscle loss.
Use this formula from Caroline Apovian, MD, to determine the minimum amount of protein you should eat daily to offset muscle loss--and protect your metabolism--while you lose weight.
STEP 1 Estimate your ideal weight. "If you're a woman, start with 100 pounds for the first 5 feet in height, and add 5 pounds for every extra inch," says Dr. Apovian. "For men, it's 106 pounds for 5 feet in height, plus 6 pounds for every additional inch. However, if your ideal weight is less than 120 pounds, don't eat less than 82 g of protein daily."
STEP 2 Ideal Weight (in lb) ÷ 2.2 = Ideal Weight (in kg)
STEP 3 Ideal Weight (in kg) × 1.5 = Daily Protein Goal (in g)
Now that you know how much you need, check out these metabolism-boosting protein-packed foods!
PLUS: For ultimate results, pair these foods with the Workout That Revs Your Metabolism.
Avocado
Protein content: 2 g per half avocado
The protein in this fruit contains all 9 essential amino acids, plus heart-healthy omega-3 fatty acids.
Cheese and milk
Protein content: 6-7 g per oz; 9-10 g per 1 cup
Go for low-fat options-they generally contain more protein than fattier alternatives.
Tempeh
Protein content: 15 g per 1/2 cup
Its nougatlike texture makes tempeh a smart stand-in for meat. Sauté, or crumble cooked tempeh over salads.
Asparagus
Protein content: 4 g per 1 cup (chopped)
This tasty veggie is a nutrient powerhouse. Enjoy it steamed or grilled, or toss chopped spears into salads.
RELATED: Check out these 25 Best Diet Tips of All Time for painless ideas that really work.
Legumes
Protein content: 7-9 g per 1/2 cup (cooked)
Pair dried beans (think black beans, chickpeas, and lentils) with rice or quinoa for a complete-protein meal.
Greek-style yogurt
Protein content: 18 g per 6 oz
This thick and creamy treat packs nearly twice as much protein as other dairy sources; it's great with fruit.
Tree Nuts
Protein content: 4-6 g per 2 Tbsp
A small handful of walnuts or almonds is great as a snack, mixed into yogurt or oatmeal, or on a salad.
Edamame
Protein content: 8.5 g per 1/2 cup (shelled)
A single serving packs nearly every trace mineral your body needs, including iron, magnesium, and zinc.
Try This: 28-Day Transformation Meal Plan
Whey protein
Protein content: 24 g per 1 oz
Add a scoop to smoothies or water for a quick protein hit. Avoiding animal products? Try soy protein powder.
Spinach
Protein content: 5 g per 1 cup (cooked)
Of all the leafy greens, spinach boasts the highest protein content. Try it sautéed with a bit of garlic.
Tofu
Protein content: 12 g per 3 oz
Made from soybeans, this low-cal, versatile protein will take on any flavor, from Asian to barbecue.
Fish and shellfish
Protein content: 28 g per 4 oz
Whether it's salmon, halibut, or tuna, seafood is a great catch. Aim for 3 to 5 servings a week.
BEWARE: Not all fish are healthy. Here are 12 Fish You Should Never, Ever Eat.
Pseudograins
Protein content: 5-9 g per 1 cup (cooked)
These hearty, grainlike seeds (quinoa, amaranth, and buckwheat) have more protein than traditional grains.
Eggs
Protein content: 12 g per 2 eggs; 14 g per 4 egg whites
However you prepare them, eggs and egg whites are smart fuel for muscles.
Poultry and pork
Protein content: 28 g per 4 oz
Family favorites like skinless chicken and pork make it easy to score plenty of protein at each meal.
PLUS: Learn how to Stop Yo-Yo Dieting for Good
Hemp seeds
Protein content: 10 g per 2 Tbsp
Great for soups and salads, these seeds have 8 of the 9 essential amino acids that build muscle.
Cottage cheese
Protein content: 14 g per 1/2 cup
Eating a scoop doesn't mean you're on a diet--it means you're muscle savvy. Try adding it to smoothies.
Beef
Protein content: 28 g per 4 oz
Look for the absolute leanest cuts, like round roast or top sirloin. Try bison for a leaner red-meat alternative.
More from Prevention: 52 Foods With Superpowers
Written by Jenna Bergen, Prevention
11
Textile science, events, trade and issues / Important Notice (Regarding Com Viva Summer-2013)
« on: July 16, 2013, 12:41:55 PM »
Daffodil International University
Department of TE
Important Notice
It is hereby notified to the Final Year students of TE that due to unavoidable circumstances Comprehensive Viva dated on 16/07/2013 has been cancelled and new time and date would be announced later.
Department of TE
Department of TE
Important Notice
It is hereby notified to the Final Year students of TE that due to unavoidable circumstances Comprehensive Viva dated on 16/07/2013 has been cancelled and new time and date would be announced later.
Department of TE
12
Textile science, events, trade and issues / URGENT NOTICE
« on: July 16, 2013, 12:33:18 PM »
URGENT NOTICE
All students of B. Sc in Textile Engineering kindly note that the Final Examination from 17 August 2013 instead of 22 August 2013. The remaining events of the schedule will remain as before.
on behalf of Registrar. DIU.
All students of B. Sc in Textile Engineering kindly note that the Final Examination from 17 August 2013 instead of 22 August 2013. The remaining events of the schedule will remain as before.
on behalf of Registrar. DIU.
13
Journalism & Mass Communication / Tips for Making the Perfect Hot Dog
« on: July 11, 2013, 10:54:43 AM »
Ball games, barbecues, and boardwalks all share one very tasty link - the hot dog. Although it's about as iconic as a food can get in this country, the wiener's origin remains surprisingly unclear. On one point, however, we're all in agreement: On a summer afternoon, it's perfect washed down with a glass of something bubbly and ice-cold.
Related: 10 Unique Hot Dog Toppings From Around the World
Yet there are lots of ways to prepare this most crowd-pleasing of treats - and just as many experts out there who are elevating the art of the dog. To start, there's the choice of the meat itself, then the cooking method (grilling, boiling, deep-frying), the matter of what to put on top (salty, sweet, cheesy), and how to handle the bun (toasted, soft, handmade). To help us assess the options and learn how to create the perfect hot dog at home - after all, most of us don't have access to equipment more advanced than a stovetop or a barbecue - we checked in with masters Randy Watts of Nathan's Famous, Hot Doug's Doug Sohn in Chicago, and Gloria Pink of Pink's in Hollywood, to name just a few.
Related: 8 Creative Hot Dog Recipes
Grilling was the most popular method of cooking on the East Coast, with steaming and boiling coming out on top in the Midwest - but otherwise the tips and tricks were unpredictable, even surprising. Why? Because, ultimately, it all comes down to taste buds - whether you like biting into a charred dog dressed with a single strand of handmade Dijon mustard or a deep-fried version heaped with a mess of coleslaw that spills down your chin. Dig in.
Related: Joey 'Jaws' Chestnut Wins Nathan's Hot-Dog-Eating Contest, Breaks Record
A Buttery Finish
This one's a personal call, but Joshua Sharkey likes to finish his hot dogs with "Bark butter," which is "basically smoked lard." Explains Sharkey: We take back fat from pigs, whip it with butter and sea salt, and baste the dogs in the mixture right before they come off the griddle.
Toasty Buns
Many cooks insist that the bun - whether it's store-bought or handmade - has to be toasted to give the simple creation a multi-note texture. Happily, it's an easy process. Just brush the bun with melted butter and pop it into a hot oven at 350 degrees or on the grill for a few minutes until it's a light golden hue - anything darker, warns Sharkey, means the bun is too dry. Detractors from this method? Those at Pink's, where buns are steamed using industrial equipment. At home, Pink says, you can achieve a similar effect just by sticking it in the microwave for 20 seconds until it's warm and soft.
Related: 20 Cities, 20 Hot Dogs
The Art of Toppings
Prove your personality in a way that'll keep guests talking until next year's backyard bash. There are endless options, but Sharkey says that a general rule of thumb is that your topping should be overseasoned lest it be overpowered by the bun and meat. "Anything with acidity, sweetness, or heat works well. I really love pepper relish, which exudes a savory bitterness. I'm from the South, so I love coleslaw, too." The folks over at Nathan's go for mustard, sauerkraut, and pickle relish; plus ketchup, for the kids. Pierce, meanwhile, is partial to Cheddar and jalapeño. And Pink's legendary chili dog layers its ingredients just-so: two slices of American cheese draped on the bun, topped by chopped onions, then doused in chili. Other notables: guacamole with chopped tomatoes, grilled mushrooms and Swiss cheese, and nacho cheese.
Related: America's 35 Best Hot Dogs
Get Stuffed (or Wrapped)
Or both - especially if you believe more is more. Cut a slit in your dog about three-quarters of the way through, leaving at least half an inch on both ends to avoid complete splitting. Wedge the cheese of your choice - Cheddar, Swiss, and American are tried-and-true options - then wrap the whole thing in a slice of bacon, using a toothpick or two to secure it in place. Grill the compact creation over indirect heat for about 20 minutes, rotating it about every five or so, until the bacon is crisp.
Savor Slowly
For all of the time and effort that goes into making a gourmet dog, the sad truth is that they disappear in just a few chomps. So be sure to breathe between bites, and, in the words of Watts, "Always take one bite of a hot dog to enjoy the natural flavor before adding the toppings."
Click Here for more tips for Making the Perfect Hot Dog
-Bree Sposato, The Daily Meal
Related: 10 Unique Hot Dog Toppings From Around the World
Yet there are lots of ways to prepare this most crowd-pleasing of treats - and just as many experts out there who are elevating the art of the dog. To start, there's the choice of the meat itself, then the cooking method (grilling, boiling, deep-frying), the matter of what to put on top (salty, sweet, cheesy), and how to handle the bun (toasted, soft, handmade). To help us assess the options and learn how to create the perfect hot dog at home - after all, most of us don't have access to equipment more advanced than a stovetop or a barbecue - we checked in with masters Randy Watts of Nathan's Famous, Hot Doug's Doug Sohn in Chicago, and Gloria Pink of Pink's in Hollywood, to name just a few.
Related: 8 Creative Hot Dog Recipes
Grilling was the most popular method of cooking on the East Coast, with steaming and boiling coming out on top in the Midwest - but otherwise the tips and tricks were unpredictable, even surprising. Why? Because, ultimately, it all comes down to taste buds - whether you like biting into a charred dog dressed with a single strand of handmade Dijon mustard or a deep-fried version heaped with a mess of coleslaw that spills down your chin. Dig in.
Related: Joey 'Jaws' Chestnut Wins Nathan's Hot-Dog-Eating Contest, Breaks Record
A Buttery Finish
This one's a personal call, but Joshua Sharkey likes to finish his hot dogs with "Bark butter," which is "basically smoked lard." Explains Sharkey: We take back fat from pigs, whip it with butter and sea salt, and baste the dogs in the mixture right before they come off the griddle.
Toasty Buns
Many cooks insist that the bun - whether it's store-bought or handmade - has to be toasted to give the simple creation a multi-note texture. Happily, it's an easy process. Just brush the bun with melted butter and pop it into a hot oven at 350 degrees or on the grill for a few minutes until it's a light golden hue - anything darker, warns Sharkey, means the bun is too dry. Detractors from this method? Those at Pink's, where buns are steamed using industrial equipment. At home, Pink says, you can achieve a similar effect just by sticking it in the microwave for 20 seconds until it's warm and soft.
Related: 20 Cities, 20 Hot Dogs
The Art of Toppings
Prove your personality in a way that'll keep guests talking until next year's backyard bash. There are endless options, but Sharkey says that a general rule of thumb is that your topping should be overseasoned lest it be overpowered by the bun and meat. "Anything with acidity, sweetness, or heat works well. I really love pepper relish, which exudes a savory bitterness. I'm from the South, so I love coleslaw, too." The folks over at Nathan's go for mustard, sauerkraut, and pickle relish; plus ketchup, for the kids. Pierce, meanwhile, is partial to Cheddar and jalapeño. And Pink's legendary chili dog layers its ingredients just-so: two slices of American cheese draped on the bun, topped by chopped onions, then doused in chili. Other notables: guacamole with chopped tomatoes, grilled mushrooms and Swiss cheese, and nacho cheese.
Related: America's 35 Best Hot Dogs
Get Stuffed (or Wrapped)
Or both - especially if you believe more is more. Cut a slit in your dog about three-quarters of the way through, leaving at least half an inch on both ends to avoid complete splitting. Wedge the cheese of your choice - Cheddar, Swiss, and American are tried-and-true options - then wrap the whole thing in a slice of bacon, using a toothpick or two to secure it in place. Grill the compact creation over indirect heat for about 20 minutes, rotating it about every five or so, until the bacon is crisp.
Savor Slowly
For all of the time and effort that goes into making a gourmet dog, the sad truth is that they disappear in just a few chomps. So be sure to breathe between bites, and, in the words of Watts, "Always take one bite of a hot dog to enjoy the natural flavor before adding the toppings."
Click Here for more tips for Making the Perfect Hot Dog
-Bree Sposato, The Daily Meal
14
Nutrition and Food Engineering / 15 Healthy Food Combinations
« on: July 11, 2013, 10:39:55 AM »
Healthy eating is all about math: subtracting fat, counting calories, dividing portions. But let's not forget adding: It's the little things we toss in the pot that often yield the biggest benefits. "Adding just one food to another can make a tremendous difference in your total nutrient intake and offer significant health gains," says Tara Gidus, RD, a spokesperson for the American Dietetic Association.
With benefits ranging from stronger bones and better eyesight to a healthier heart and improved immunity, here are 15 of our favorite quick pairings for breakfast, lunch, dinner, snacks--even beverages--that taste great, take seconds to make, and add up to amazing health.
Scrambled eggs + red peppers
The benefit: Smoother skin
Tossing in 1/2 cup of chopped red peppers delivers more than 100% of your daily vitamin C needs--which spells good news for your skin. Researchers in the United Kingdom looked at vitamin C intake in 4,025 women and found that those who ate more vitamin C had less wrinkling and dryness.
PLUS: These 6 Anti-Aging Foods will take 10 years off your face.
Smoothie (any kind) + wheat germ
The benefit: Heals cuts and bruises
One-quarter cup of wheat germ packs nearly half of your day's requirements for zinc, an essential mineral that helps repair cells and strengthens the immune system. Even a slight deficiency can reduce your immunity, making it harder to heal.
Sandwich (any kind) + spinach
The benefit: Reduces night blindness
Stacking only three small leaves of spinach on your sandwich satisfies at least 20% of your day's vitamin A requirements. Vitamin A helps you see in the dark, but it also protects your eyes from age-related macular degeneration, which can lead to vision loss.
Garden salad + canned wild salmon
The benefit: Improves brain and heart health
Adding 3 ounces of canned wild salmon to your salad provides half of the weekly recommendation for healthy omega-3 fats. The fatty acids found in canned salmon are linked with improvements in heart and brain health. Choosing wild lowers your exposure to dioxin, which is a cancer-causing contaminant found in the feed given to the farm-raised variety, says Evelyn Tribole, RD, author of The Ultimate Omega-3 Diet.
Stir-fry (any kind) + kale
The benefit: Strengthens eyes
One-half cup of kale delivers at least 12 mg of lutein and zeaxanthin, carotenoids found in dark leafy greens that help combat cataracts and age-related macular degeneration (AMD). Results from the Eye Disease Case Control Study found that people who ate the most of these nutrients--as much as 5.8 mg a day--had a significantly lower risk of AMD than those who ate the least. Stir-fry is the perfect way to throw it into the mix; if you're not a kale fan, other leafy greens such as Swiss chard and spinach offer similar benefits.
Salsa + chickpeas
The benefit: Helps you lose weight
Adding chickpeas to a light dip like salsa adds bulk without lots of calories and boosts your intake of protein, so you fill up faster and feel fuller. Plus, eating chickpeas regularly may also improve your overall food choices. An Australian study published in the Journal of the American Dietetic Association found that people who ate 1/2 cup of chickpeas a day weighed a pound less and ate less food overall.
PLUS: 25 Best Diet Tips of All Time
Low-fat pudding + nonfat powdered milk
The benefit: Eases PMS symptoms
Sprinkling 1/3 cup of nonfat powdered milk into pudding satisfies 40% of your day's calcium and 50 to 100% of your vitamin D requirements, depending on your age. Research shows that the combination of calcium and vitamin D reduces the risk of developing PMS.
Water + unsweetened cranberry juice
The benefit: Cuts down on cavities
Unsweetened cranberry juice prevents the buildup of Streptococcus mutans, the bacteria behind most cavities, by preventing them from sticking to the tooth's surface. The unsweetened juice also interferes with plaque formation. Mixing it with water helps dilute the juice's tartness.
Nonfat Greek yogurt + strawberries
The benefit: Maintains more muscles
Greek yogurt packs twice the protein of ordinary yogurt, and protein is essential for building, repairing, and maintaining muscles, which burn more calories than fat. Strawberries add a burst of natural sweetness.
Pasta (any kind) + parsley
The benefit: Builds stonger bones
Topping a pasta dish with just six sprigs of parsley offers a fresh boost of flavor and delivers a full day's supply of vitamin K, says Marisa Moore, RD, an Atlanta-based nutritionist and ADA spokesperson. Vitamin K is important for bone health--studies show that it helps prevent fractures and may guard against bone loss.
PLUS: Load up your cart with these 25 Ridiculously Healthy Foods.
Soup (any kind) + pinto beans
The benefit: Lowers cholesterol
Adding 1/2 cup of beans to soup lowers both total cholesterol and LDL cholesterol--the unhealthy kind that contributes to the buildup of arterial plaque--according to researchers at Arizona State University Polytechnic. They found that people who ate 1/2 cup of pinto beans a day lowered both their total and LDL cholesterol by about 8%. (Beans are high in fiber, which decreases levels of LDL by reducing its absorption.) One-half cup of black, kidney, or pinto beans supplies about one-third of your day's fiber needs. (The heat from soup cooks canned beans through, and they add heft to a lighter broth).
Seltzer + grape juice
The benefit: Boosts heart health
Grape juice contains a phytochemical called resveratrol found in the skin of red and purple grapes. Research links resveratrol to lower blood pressure, reduced LDL cholesterol, and fewer blood clots.
Burger + ketchup
The benefit: Helps lower cancer risk
A tablespoon of this condiment supplies you a healthful dose of lycopene, an antioxidant that guards against various forms of cancer by blocking cell-damaging free radicals. Eating processed tomatoes (such as those in ketchup and tomato sauce) is best; cooking releases lycopene inside the plant cells, making it easier to digest and absorb, reports Steven J. Schwartz, PhD, professor of food science at Ohio State University.
Lemon + green tea
The benefit: Lowers your risk of disease
Green tea is already rich in antioxidants, but a study from Purdue University found that adding citrus juice led to a fourfold increase in disease-fighting catechins. Lemon juice in particular preserved the most catechins, while orange, lime, and grapefruit juices were less potent but effective. Love tea? Follow these 5 steps to brew the perfect cup.
With benefits ranging from stronger bones and better eyesight to a healthier heart and improved immunity, here are 15 of our favorite quick pairings for breakfast, lunch, dinner, snacks--even beverages--that taste great, take seconds to make, and add up to amazing health.
Scrambled eggs + red peppers
The benefit: Smoother skin
Tossing in 1/2 cup of chopped red peppers delivers more than 100% of your daily vitamin C needs--which spells good news for your skin. Researchers in the United Kingdom looked at vitamin C intake in 4,025 women and found that those who ate more vitamin C had less wrinkling and dryness.
PLUS: These 6 Anti-Aging Foods will take 10 years off your face.
Smoothie (any kind) + wheat germ
The benefit: Heals cuts and bruises
One-quarter cup of wheat germ packs nearly half of your day's requirements for zinc, an essential mineral that helps repair cells and strengthens the immune system. Even a slight deficiency can reduce your immunity, making it harder to heal.
Sandwich (any kind) + spinach
The benefit: Reduces night blindness
Stacking only three small leaves of spinach on your sandwich satisfies at least 20% of your day's vitamin A requirements. Vitamin A helps you see in the dark, but it also protects your eyes from age-related macular degeneration, which can lead to vision loss.
Garden salad + canned wild salmon
The benefit: Improves brain and heart health
Adding 3 ounces of canned wild salmon to your salad provides half of the weekly recommendation for healthy omega-3 fats. The fatty acids found in canned salmon are linked with improvements in heart and brain health. Choosing wild lowers your exposure to dioxin, which is a cancer-causing contaminant found in the feed given to the farm-raised variety, says Evelyn Tribole, RD, author of The Ultimate Omega-3 Diet.
Stir-fry (any kind) + kale
The benefit: Strengthens eyes
One-half cup of kale delivers at least 12 mg of lutein and zeaxanthin, carotenoids found in dark leafy greens that help combat cataracts and age-related macular degeneration (AMD). Results from the Eye Disease Case Control Study found that people who ate the most of these nutrients--as much as 5.8 mg a day--had a significantly lower risk of AMD than those who ate the least. Stir-fry is the perfect way to throw it into the mix; if you're not a kale fan, other leafy greens such as Swiss chard and spinach offer similar benefits.
Salsa + chickpeas
The benefit: Helps you lose weight
Adding chickpeas to a light dip like salsa adds bulk without lots of calories and boosts your intake of protein, so you fill up faster and feel fuller. Plus, eating chickpeas regularly may also improve your overall food choices. An Australian study published in the Journal of the American Dietetic Association found that people who ate 1/2 cup of chickpeas a day weighed a pound less and ate less food overall.
PLUS: 25 Best Diet Tips of All Time
Low-fat pudding + nonfat powdered milk
The benefit: Eases PMS symptoms
Sprinkling 1/3 cup of nonfat powdered milk into pudding satisfies 40% of your day's calcium and 50 to 100% of your vitamin D requirements, depending on your age. Research shows that the combination of calcium and vitamin D reduces the risk of developing PMS.
Water + unsweetened cranberry juice
The benefit: Cuts down on cavities
Unsweetened cranberry juice prevents the buildup of Streptococcus mutans, the bacteria behind most cavities, by preventing them from sticking to the tooth's surface. The unsweetened juice also interferes with plaque formation. Mixing it with water helps dilute the juice's tartness.
Nonfat Greek yogurt + strawberries
The benefit: Maintains more muscles
Greek yogurt packs twice the protein of ordinary yogurt, and protein is essential for building, repairing, and maintaining muscles, which burn more calories than fat. Strawberries add a burst of natural sweetness.
Pasta (any kind) + parsley
The benefit: Builds stonger bones
Topping a pasta dish with just six sprigs of parsley offers a fresh boost of flavor and delivers a full day's supply of vitamin K, says Marisa Moore, RD, an Atlanta-based nutritionist and ADA spokesperson. Vitamin K is important for bone health--studies show that it helps prevent fractures and may guard against bone loss.
PLUS: Load up your cart with these 25 Ridiculously Healthy Foods.
Soup (any kind) + pinto beans
The benefit: Lowers cholesterol
Adding 1/2 cup of beans to soup lowers both total cholesterol and LDL cholesterol--the unhealthy kind that contributes to the buildup of arterial plaque--according to researchers at Arizona State University Polytechnic. They found that people who ate 1/2 cup of pinto beans a day lowered both their total and LDL cholesterol by about 8%. (Beans are high in fiber, which decreases levels of LDL by reducing its absorption.) One-half cup of black, kidney, or pinto beans supplies about one-third of your day's fiber needs. (The heat from soup cooks canned beans through, and they add heft to a lighter broth).
Seltzer + grape juice
The benefit: Boosts heart health
Grape juice contains a phytochemical called resveratrol found in the skin of red and purple grapes. Research links resveratrol to lower blood pressure, reduced LDL cholesterol, and fewer blood clots.
Burger + ketchup
The benefit: Helps lower cancer risk
A tablespoon of this condiment supplies you a healthful dose of lycopene, an antioxidant that guards against various forms of cancer by blocking cell-damaging free radicals. Eating processed tomatoes (such as those in ketchup and tomato sauce) is best; cooking releases lycopene inside the plant cells, making it easier to digest and absorb, reports Steven J. Schwartz, PhD, professor of food science at Ohio State University.
Lemon + green tea
The benefit: Lowers your risk of disease
Green tea is already rich in antioxidants, but a study from Purdue University found that adding citrus juice led to a fourfold increase in disease-fighting catechins. Lemon juice in particular preserved the most catechins, while orange, lime, and grapefruit juices were less potent but effective. Love tea? Follow these 5 steps to brew the perfect cup.
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Textile science, events, trade and issues / Ramadan Notice Summer-2013
« on: July 09, 2013, 09:05:10 AM »
Dear faculty & Students pls see the Ramadan Notice Summer-2013