Daffodil International University
Health Tips => Food => Topic started by: zafrin.eng on November 05, 2018, 07:13:19 PM
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5. Olive oil
A 2011 study at Alagappa University, India, clearly illustrated that olive oil—an excellent source of vitamin E and mono-unsaturated fats—is good for both the heart and the immune system, guarding against oxidative stress (which produces free radicals) as well as DNA damage.