Daffodil International University
Success Consciousness => Spirituality => Happiness => Topic started by: Nurul Mohammad Zayed on March 10, 2016, 05:53:29 AM
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One theory in psychology research suggests that we all have a happiness "set-point" that largely determines our overall well-being. We oscillate around this set point, becoming happier when something positive happens or the opposite, afterwards returning to equilibrium.
But this set-point, to a certain extent, can bereset. Although our general mood levels and well-being are partially determined by factors like genetics and upbringing, roughly 40 percent of our happiness is within our control,according to some experts, and a large body of research in the field of positive psychology has shown that happiness is a choice that anyone can make. As psychologist William James put it, “The greatest discovery of any generation is that a human can alter his life by altering his attitude."
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Well written :), mode of happiness varies person to person.
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thank you
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yes agreed. happiness is a choice, not a destination. The lower benchmark, the happier a person is.
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Thank You sir .........