Ways to combat the stigma linked to mental health
It is important to break free from the negativities surrounding mental disorders in order to ensure a timely prevention and recovery. Here are some ways to deal with the discrimination and stigma attached to mental illnesses:
Being aware: Although, mental illness affects millions but still it remains a taboo. Being aware of the condition and creating awareness among other will go a long way in reducing the associated stigma.
Improving attitude and behavior: Viewing individuals as human beings rather than mere stereotypes helps to curb prejudices and judgment. Besides, such an approach also helps to rectify existing misconceptions and replacing them with factual knowledge.
Seeing the positive: People with mental health problems can also make valuable contributions to the society. However, it is important to overlook their shortcomings and recognize their strengths.
Advocating for mental health reforms: Making people aware of the positive attitudes of those with mental health problems can dispel the myths and falsities propagated by the media and the people.
Seeking professional help
Sadly, mental health issues are still a taboo across the world. Even the media seems to take a back seat when it comes to mental health. But, people with mental disorders often suffer lasting pain emotionally and need medical treatment as soon as possible.
https://medium.com/@wadeweesner/why-are-mental-disorders-still-taboo-76609754eb45