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diet therapy for heart disease

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srabon:
 cardiovascular diseases(CVDs) are the number one cause of death globally: more people die annually from CVDs than from any other cause.
•   An estimated 17.3 million people died from CVDs in 2008, representing 30% of all global deaths. Of these deaths, an estimated 7.3 million were due to coronary heart disease and 6.2 million were due to stroke.
•   Low- and middle-income countries are disproportionally affected: over 80% of CVD deaths take place in low- and middle-income countries and occur almost equally in men and women.
•   By 2030, almost 23.6 million people will die from CVDs, mainly from heart disease and stroke. These are projected to remain the single leading causes of death.
 
If we want to reduce the death rate  then we have to follow the following diet chart. only  therapeutic diet can give a healthy and happy life for heart disease patient.



Daily dietary management for heart disease patients;


Diet list                                                           Quantity

Breakfast

Bread: 2pieces                                                  60gm
Vegetable (cooked):1cup                                120gm
Oil                                                                       5gm
Dal /egg white                                                  60gm
Tea(sugar,with milk)                                          10gm
Fruit(apple/guava/orange);1 piece                    50gm
Biscuit 2pieces before  noon                          10gm

Launch

Rice:3cup                                                        225gm
Vegetables (cooked):1cup                                60gm
Salad:1cup                                                       60gm
Fish/chicken:1piece                                          40gm
Mong dal:1cup                                                  60gm
Oil                                                                    10gm

Dinner

Rice/bread                                                       60gm
Vegetables (cooked):1cup                               60gm
Salad:1cup                                                       60gm
Fish/chicken:1piece                                          40gm
Oil                                                                      7gm
Skimmed Milk:1cup(before sleeping)              120gm
Suger                                                               12gm

Total                                                             1129gm

raiyan:
Thank you madam for sharing this.

Farhana Israt Jahan:
Thanks for this important guidelines...

sadia.ameen:
very informative and we all need to practice such food habits.

Kanij Nahar Deepa:
helpful guideline...

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