Faculty of Allied Health Sciences > Nutrition and Food Engineering

Caucarotom!

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goon:
A simple but healthy recipe for your winter treat

Name- Caucarotom! (cauliflower+cabbage+Carrot+Tomato)

Ingredients
Mixed vegetables- Cauliflower, cabbage, carrot, tomato
Onion- 1 medium size
Garlic- 1 tbs
Cinnamon (darchini)- 1 slice
Cardamom ( elachi)- 1 pc
Green chili- 2pcs
Salt and sugar- as your wish
Tomato sauce- 1 tbs

Method

1.   At first cut the vegetables in fine pieces
2.   Do steam of the vegetables
3.   Take a pan, put 1 tbs vegetable oil
4.   Give cinnamon, cardamom ,garlic, onion slices into hot oil
5.   Then mix the vegetables and add salt and sugar in it
6.   Last of all add some green chilies and sauce and serve
7.   You can add meggi “sad-a-magic’ masala as taste enhancer

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