Since we all lead such fast-paced, hectic lives, most of us don't get to spend quality time with our family, especially when it comes to eating leisurely meals.
With the decline of the traditional family dinner concept, the stress levels have also increased. But not many realise that eating a meal with your family can be a great stress reliever. After all, a meal at the dinner table will not only give you time to reconnect with your family members but also help you relax.
If you eat outside with your family in a restaurant, you can't control the portions of your meal! Homemade food allows you to eat portions as per your appetite, which means that you won't be consuming unnecessary calories or wasting food. Hence eating a meal at home together is not only cost-effective but alsohealthy.
Having meals together is also a great way to get the entire family involved together. While the elders in the family can cook, the children can help set up the table with plates, crockery, table mats, etc. What's more, for a more enhanced family experience, on Sundays, you can come up with competitions like 'Who can cook the tastiest dish'. This way, you won't just have fun cooking a meal, but will also spend some fun-filled, precious moments with your entire family
