Faculty of Allied Health Sciences > Nutrition and Food Engineering
Leaves to LOVE!!!
nfe fouzia:
Iceberg Lettuce: This bland-tasting head lettuce is mostly water. But it's the country's most popular leafy green and each of us eats about 17 pounds of iceberg a year. While tops in consumption, it's last on our list for its health benefits. "It's not devoid of all nutrition, but it's pretty close," Nussinow tells WebMD. Although we're eating less iceberg than we did two decades ago, it's still a common ingredient on hamburgers and in taco salads. "It can be a starter green," says Nussinow, to draw people into a broader array of salad greens.
710000757:
Thanks mam for so many information....
Munni:
Informative post.
Gopa B. Caesar:
simply, it was a POST TO LOVE
:)
nfe fouzia:
happy to be of help... :)
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