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Fundamentals of Tennis: Volleys
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maruppharm:
1. Hold the racket with a continental grip in front of your face. Focus on the ball and keep on the balls of your feet.
2. Turn your shoulders as you step forward to meet the ball with the racket out in front and above the wrist.
3. Adjust to the height of the ball by bending your knees, not your waist.
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