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Laugh to Reduce Stress and Lower Blood Pressure

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sharifa:
Laugh to Reduce Stress and Lower Blood Pressure

Whether you watch a funny movie, attend a comedy show, or just share good times with people you care about, be sure to set aside some time for age-reducing belly laughs. Research has credited laughter with not only the power to reduce stress but also the ability to relieve pain, improve immunity, and lower blood pressure.

farzanamili:
yes, smile is the best medicine. :)

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