Keep Walking

[sushmita]

Keep Walking

Jus to check this out.......

The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.

Typically they are shown as points and arrows to show which organ it connects to.
It is indeed correct since the nerves connected to these organs terminate here.
This is covered in great details in Acupressure studies or textbooks.

God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.

[A.S. Rafi]

 

[Tahsina]

I personally benefited much from walking. It's the best exercise! Helps reduce weight and stay fit. Thanks for reminding us once again of its necessity.

[shamsi]

I have a tendency to walk very fast.Walking always refreshes my mind.

Thanks Sushmita for the reminder.

[irina]

....love to walk along a path through the woods....

[Nusrat Nargis]

good one madam. thanks

[sushmita]

I used to walk everyday. I do not count the distance but it is a lot.

[R B Habib]

Yes. Walking helps a lot in a good way to reduce weight and all. No money needed to balance weight and you will feel much better than using all those gym things. Thanks for sharing.

[A.S. Rafi]

But I found gym much better...walking is an overly simple exercise 

[R B Habib]

May be Rafi. My thinking is walking is the natural way of reducing weight and/or maintaining fitness and I personally got much help from walking. Thanks.

[sushmita]

Thank you all for understanding the value of walking and for the application in real life.