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Benefits of strawberries

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Nusrat Nargis:
Strawberries are full of antioxidant which helps for alleviating inflammation, fever, kidney stones, bad breath, gout and more. If consumed regularly it can also help to reduce weight. Strawberries are rich in the essential nutrients vitamin C, potassium, folic acid and fiber. One cup of fresh strawberries contains 160% of our daily needs for vitamin C, for only 50 calories.

Source:http://www.medicalnewstoday.com/articles/271285.php

gour2010:
very good post and useful...thank you..  :)

Jeta Majumder:
healthy information... :D

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