stress management

[jafar_bre]

 Here all such as ,,,,,,,,,,,,,,,,,,,

Healthy ways to relax and recharge. Go for a walk.
Spend time in nature.
Call a good friend.
Sweat out tension with a good workout.
Write in your journal.
Take a long bath.
Light scented candles    Savor a warm cup of coffee or tea.
Play with a pet.
Work in your garden.
Get a massage.
Curl up with a good book.
Listen to music.
Watch a comedy

all are fine ,,,,, thank for all

good job

JAFAR IQBAL
 ID: 091-27-128
Department of Real Estate
Daffodil International University