1. The power of now.
Every moment is equally special. Every moment is a gift.
Your life is not between the moments of your birth and death. Your life is between now and your next breath. The present moment is all the life there ever is.
Your entire lifespan is simply composed of ‘right nows.’ The best is not in front of you or behind you. It’s within you always in each moment.
So my challenge to you is this: Open your eyes. Wake up. Be attentive. Appreciate this moment for what it is. Regard the present as another chance to enjoy the sights, sounds, smells and sensations life has to offer. Enjoy the big things that we often mistake as little things.
2. Your ability to learn something new.
Gandhi once said, “Live as if you were to die tomorrow. Learn as if you were to live forever.” What this means to me in the simplest of terms: Every day is a gift, and the gift is learning.
Be a student of life. Indulge in it, learn from it and absorb all the knowledge you can. The purpose of your life is to live it in full, to experience it to the utmost, to reach out with an open mind for the newest and richest experience being offered at the time.
3. Knowing you gave it your best shot.
Don’t be afraid of death; be afraid of leaving the rest of your life unlived. You don’t have to live forever; you just have to live passionately right now while you have a chance. Keep in mind that life hasn’t afforded everyone this chance. You have been gifted a priceless opportunity.
Forget about how you thought things were supposed to be. Just because some things didn’t work out as you had expected, or didn’t happen as fast as you thought they would, is no excuse to give up on yourself. Time passes one way or the other. Do what you need to do so that, at the very least, you can look back someday and say, “I gave life my best shot.”
4. The wisdom and strength you have within you.
Human beings don’t become wise by reading books – they become educated. Living out experiences firsthand in the real world, one day at a time, is what gives birth to wisdom. Ultimately wisdom is what you get when you test out the waters for yourself. This kind of life experience is the most valuable asset you own.
Sometimes on the road to acquiring wisdom life will beat you down, but you have to stand back up. Because nothing is more beautiful and powerful than a soul who has weather and grown through life’s difficulties. Don’t regret your time, even the moments that were filled with hurt. Smile because you learned from it all and because you gained enough strength to rise above it all.
In the end, it’s not what you have been through that matters; it’s how you got through it that defines your life and your legacy.
5. The positive difference you can make.
Learn to give, even if it’s just a smile, not because you have too much, but because you know there are so many others out there who feel like they have nothing at all. You always have the ability to be kind, and kindness really does make the world a better place.
Smile at people who look like they’re having a rough day. Give them a hand if you’re able. Kindness is the only investment that never fails, and wherever there’s another human being there’s an opportunity for kindness.
As a bonus, when you’re kind to others and bring happiness into their lives, you will not be able to keep it from yourself either.
6. You are worthy.
The greatest thinking trap is self-rejection. When you begin to believe the negative voices in your head that sometimes call you worthless, then the thought of leaving this world can seem like an attractive option. What you need to realize is: these negative voices are lies.
As soon as someone accuses you or criticizes you, as soon as you are rejected, left alone, or abandoned for a short time, you might find yourself thinking, “Well, that proves once again that I am a nobody.” What you need to realize is, these other people are NOT worthy of YOU.
Self-rejection is the greatest enemy of emotional growth because it contradicts the sacred inner voice that calls you “worthy.” And being worthy constitutes the core truth of every human existence.
Say it out loud if you have to: “This is my journey, and I am worthy of the trip.”
