Sweet Snacks Under 200 Calories
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Offline mamun.113

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Sweet Snacks Under 200 Calories
« on: September 22, 2014, 05:56:10 PM »
Tropical Fruit Parfait

In a small glass -- or a jar with a lid, if you're on the go -- layer 1/2 cup fruit cut into 1/2-inch cubes (kiwis, mangos, and pineapples are nice) with 1/4 cup plain low-fat yogurt. Top with 1 tablespoon toasted sliced almonds. Makes 1 serving (100 calories).
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