Faculty of Allied Health Sciences > Pharmacy
How Much Water Should I Drink every day.
Rony_TE:
this is my first entry in Pharmacy forum...........
gyes u r giving too good infos about health issue......
carry on...
Hossain Ahmed
Dept of TE
nature:
At least every man or women must drink 5 liters water per day................
Ms. Aziz:
2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
sethy:
Water is very important element for our body. In summer our internal level of water decrease because of sweating. so we have to drink 5 litters of water. But in winter we do not have much water.
rubel:
Please see the following link for Health Benefits of Drinking Water
http://nutrition.about.com/od/hydrationwater/a/waterarticle.htm
Thanks
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