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5 Positive Ways to Start Your Day

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A.S. Rafi:
5. Get clear about your intentions for the day. For example you can intend to have a productive day. You can intend to have quality time with your family and friends with no distractions. You can intend to have a fun and brilliant day. You can intend to have a calm and peaceful day. You can intend to learn something new or be helpful to someone. Whatever it is just be clear about what it is you want your day to be. In order to create, manifest, and attract it, you must first align your heart, mind, and spirit with your intention. In other words, you truly need to feel it!

Source: http://www.mindbodygreen.com/0-6106/5-Positive-Ways-to-Start-Your-Day.html

nujhat.eng:
ok. but so mane tensions already there specially transport n schedules

Tahsina:
Yeah Nujhat! The number of deep breaths and kind of meditation suggested in the article will require something extra!

nujhat.eng:
Ya Tahsina apu, I need something new and effective regarding daily transport and time tracking?;'

Tahsina:
Nujhat, commuting in Dhaka is so troublesome that the thought of suggesting you something new and effective makes me dumb!  :-\ All I can say is, if you can start early from home and leave early from office, that might do you some good.

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