The Best 27 Foods for Stopping Cancer, Obesity and Heart Issues

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The processed foods are bad for us, but we still consume them. Sugary treats, GMO food and fast food are the worst. But, the pH changes with them and health gets damaged. We make our bodies acidic and have illness risks so we have to become alkaline again. Why eat bad foods when you can eat healthy? Acidic bodies are prone to bad immunity and illnesses.

Alkaline foods
First, you have to be conscious of foods you eat. For that, read the list of alkaline foods that are healthy.

1. Melon
It has pH of 8.5 and cleanses you. Always have it fresh, any kind of melon per se. it also has fibers and is 92% water.

2. Swiss chard

This keeps you safe from free radicals, bacteria and viruses and is alkaline.

3. Olive oil
Full of monounsaturated fats, vitamin E too.

4. Buckwheat
Put wheat aside and get this. It makes the heart healthier and gives energy and satiety.

5. Flaxseed
Loads of vitamin E, alkaline and fights inflammation too. Also stops menopause flashes.

Other alkaline foods

    Berries for antioxidants
    Bananas
    Avocado for monounsaturated fats
    Broccoli for reducing the cholesterol
    Garlic for pressure
    Carrots for vision
    Alfalfa sprouts for enzymes and hormone balance
    Pineapple for weight loss
    Grapes for vitamins and antioxidants
    Fermented foods as probiotics
    Brussels sprouts for fighting cancer
    Lemons for cold and flu
    Seaweed for iron and less acidity
    Grapefruit for vitamins C and A
    Cauliflower for replacing bread
    Parsley for clean intestines
    Cucumber for healthy skin due to 90% water content
    Quinoa for blood sugar leveling
    Oranges for a cold
    Spinach for iron
    Mango for colon cleanse
    Papaya for detox of colon and as laxative



http://www.organichealthcorner.com/best-27-foods-stopping-cancer-obesity-heart-issues/