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Signs of Stress 4

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zafrin.eng:
4. Headaches

It’s common for your muscles to tense up when you’re stressed, which can cause a headache. Prone to migraines? Stress can trigger them or make them worse.

What to do

If you don’t want to take ibuprofen, try dabbing lavender oil or peppermint oil on your temples when a headache starts.

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