Myth: Consuming watermelon seeds will germinate and grow a watermelon inside you.
All of us has at least once been told not to consume the seeds of fruits especially, watermelon because the seed will go inside our stomach and grow a watermelon tree because our stomach is very plant friendly.
Reality: Sadly enough, watermelon seeds need to be planted in the dirt where they can get the nutrients they need to grow. Your stomach, full of its acidic digestive juices, is not a hospitable place for plants to grow.
However, watermelon - seeds are excellent sources of multivitamin B and can replace some of the supplements. Vitamin B present in watermelon seeds comprises of niacin, folate, thiamine, riboflavin, vitamin B6 and pantothenic acid. B vitamins are vital for maintaining healthy blood, nervous system, and effective immune response.