Apps to help you stay on track with self-improvement

Author Topic: Apps to help you stay on track with self-improvement  (Read 56 times)

Offline Ismail Hossain

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Apps to help you stay on track with self-improvement
« on: June 22, 2021, 02:31:44 PM »


Apps to help you stay on track with self-improvement

There are numerous self-improvement apps to help you stay inspired and keep you accountable.

Lumosity: Want to sharpen your brain? Lumosity provides you with access to games and puzzles to help keep you mentally clear.

Day One: Is journaling part of your self-improvement process? Day One allows you to enter text, photos and videos and provides you with reminders, graphics and more.



My Fitness Pal: My Fitness Pal tracks your exercise and diet routines as you work toward your fitness and health goals.

Headspace: Breathe in, breathe out. Headspace brings meditation and mindfulness to your smartphone, helping you relax and re calibrate wherever you are.

Breakthrough: Tony Robbins’ app, Breakthrough, brings you the best Tony Robbins content – no matter where you are. Watch videos, read articles and use interactive tools that help you excel in all areas of your life.




Link: https://www.tonyrobbins.com/personal-growth/self-improvement-plan/
Md. Ismail Hossain
Graphic Designer
Marketing and Brand Development Dept.
Daffodil International University
Ph: 01811458821
Ph: 9138234-5, Ext.-225
design1@daffodilvarsity.edu.bd
www.daffodilvarsity.edu.bd