Apps to help you stay on track with self-improvement
There are numerous self-improvement apps to help you stay inspired and keep you accountable.Lumosity:
Want to sharpen your brain? Lumosity provides you with access to games and puzzles to help keep you mentally clear.Day One:
Is journaling part of your self-improvement process? Day One allows you to enter text, photos and videos and provides you with reminders, graphics and more.My Fitness Pal:
My Fitness Pal tracks your exercise and diet routines as you work toward your fitness and health goals. Headspace:
Breathe in, breathe out. Headspace brings meditation and mindfulness to your smartphone, helping you relax and re calibrate wherever you are.Breakthrough:
Tony Robbins’ app, Breakthrough, brings you the best Tony Robbins content – no matter where you are. Watch videos, read articles and use interactive tools that help you excel in all areas of your life.