Apps to help you stay on track with self-improvement
There are numerous self-improvement apps to help you stay inspired and keep you accountable.
Lumosity: Want to sharpen your brain? Lumosity provides you with access to games and puzzles to help keep you mentally clear.
Day One: Is journaling part of your self-improvement process? Day One allows you to enter text, photos and videos and provides you with reminders, graphics and more.
My Fitness Pal: My Fitness Pal tracks your exercise and diet routines as you work toward your fitness and health goals.
Headspace: Breathe in, breathe out. Headspace brings meditation and mindfulness to your smartphone, helping you relax and re calibrate wherever you are.
Breakthrough: Tony Robbins’ app, Breakthrough, brings you the best Tony Robbins content – no matter where you are. Watch videos, read articles and use interactive tools that help you excel in all areas of your life.
Link:
https://www.tonyrobbins.com/personal-growth/self-improvement-plan/
