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অধিক রাতে ঘুমানো কি ক্ষতিকর?
rubel:
More About Sleep :
Info Collected from :www.sleepfoundation.org
http://www.sleepfoundation.org/article/how-sleep-works/how-much-sleep-do-we-really-need
Thanks
Sultan Mahmud Sujon:
Thank u sir really nice link thank u for shearing
sethy:
Proper sleep is necessary for our health. Sleep give us a fresh mind to do our task. It is very helpful for our health. And I think sleep in night is better than others.
sushmita:
I was a regular late sleeper from my childhood.I had a habit of studying late.
Nur-E-Alam Siddique:
Nice concern regarding sleeping. But early to be bed and early to rise is the best policy indeed but hardly we can maintain.
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