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How To Save Your Health and Wealth at the Same Time

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tasnuva:
Thanks for your helpful post.

shahina:
very practical collection of information

rumman:
Very practical and informative post.

bcdas:
 Another 4 Way To Save Your Health and Wealth at the Same Time

The dilemma of the modern man is this that he has gone too much obsessed with his material desires. So much that he has failed to recognize the worth of his life. Our life and our health are far more important then anything else in the world. But unfortunately we people have adopted a different philosophy of life. We waste out health in pursuit of wealth, and then we waste our wealth in an unsuccessful attempt to regain our health.

We do not consider the fact that if we take proper care of both the things and live a balanced life we can save both our health and our wealth at the same time. We can live longer and live happier by avoiding certain things in life. We just have to realize what is more important to us, things that are temporary or things that have real significance, like our health.

Following are a few methods by which you can save your health and wealth at the same time. It’s just about how you perceive life.

1.Avoid Stress:

The first and far most thing that one has to take proper care of is stress. Life is difficult, right. Sometimes it tests you as well, right. But, if you take stress of everything, you will end up nowhere, Yes that’s right. You have to be bold, brave and confident to maintain equilibrium. Be patient. Be strong. Don’t give up when life knocks you down. Keep struggling. One day you will achieve your desired goals. But if you take unnecessary stress you will loose your health far more quickly. Avoid it.

2.Have a Healthy diet:

We people are addicted to fast food and food that is neither hygienic nor healthy. We must stop this habit. The things that we eat from outside our homes are not good for our health. Live on a simple diet instead. Eat home baked food. The junk food that you eat, results in so many diseases that affect us in the later age and we spend fortunes to get our health back. Avoid it. A healthy diet is the key to a healthy life.

3.Adopt the habit of smiling.

Smile and love. Share the happiness. It will not only help you in getting a good company and companionship but will also help you in getting a healthy life. Your mind and heart would be relaxed. Share your load with others. Share your happiness with others. Live your life to the maximum. Life is too short. Socialize. Meet others. Spread a gesture of good humor and live a blessed life. Life is too short to waste

4.Be contented.

We are not contented. This is a big dilemma. We must be contented with what we have. Out life is a chance for us to live with love and enjoy life. Be contented with all that you have. Desire for more but if you fail to get what you want don’t spoil what you already have. Long terms planning are good but if you live your life on day-to-day basis and expect less, give more, you will enjoy a healthy living. Just try to be happy.

Life is very short. We must realize that we are here for a very short span of time. We must enjoy it to the maximum. Do not waste your time in unnecessary activities that hurt your mind and body, eventually hurting your wealth. Live a simple and happy, contented life so that you will not have to worry about your health and wealth both.

Saba Fatema:
Useful tips to keep us healthy, wealthy & wise.

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