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nusrat-diu:
Dizziness Tiredness – What is The Reason of The Problem

When you feel constant tiredness and occasionally you dizzy. This may be due to many problems, but in any case must first understand what causes and then take immediate measures for its solution. This article will talk about what are the causes, symptoms and treatments of tiredness and dizziness. We’ll start with the main causes of the problem and they are:

Causes of tiredness and dizziness
As already mentioned reasons can be many and varied, but we will discuss the main culprits for the problem.

1. Low blood pressure

Low blood pressure may cause constant tiredness and sometimes dizziness. At this time faint and sometimes obscures vision. If you have low blood must immediately take action to help the body cope with the problem. First you must lie in the shade and binding. Do not expose to sun and high temperatures. Ask someone if they can bring something to eat, preferably sweet as chocolate, sugar and other products. Coffee or other caffeine-rich drink is also preferable. Once you eat does not expose to sun for at least several hours until you are sure that your blood is restored. It is best to measure your blood again to quit before the sun again. There are people who always have low blood in them that’s from birth. Such people usually do not tolerate high temperatures and they needed more money to regulate the blood. If you’re one of them is better to avoid the heat.

2. Vitamin deficiency.
Many people suffer from this problem that affects a number of ways. The first symptom of the absence or deficiency of vitamins is bleeding gums. It certainly suffer from lack of vitamins. The solution is more fresh vegetables, meat and natural drinks. Some people also like to help add a special diet drinks with all the concentrated amount of vitamins needed for the body. This is also a solution, but do not overdo it. Some vitamins are not broken down by the body and their accumulation can you bring more serious problems of dizziness or tiredness.

3. Malnutrition.

Food shortages in the body. Lack of diet and methods to break down excess fat can also be a cause of fatigue. To deal with this problem will be back to add more nutrient-rich foods to your diet. Also try to eat often 5-6 times a day with small amounts of food. The goal is in your body always has food that your stomach can handle while she was being too much so you do not weigh. This feeding method is also useful for melting of abdominal fat.

4. Harbinger of disease.
If you feel tired, you your world, you are sick. It may be other causes of this problem and they can also be very serious. For example, scarlet fever occurs very often the first symptoms and are just tired and dizzy. Other diseases with these symptoms are strep throat, measles, influenza and others.

5. Vertigo accompanied by constant fatigue can be a symptom of pregnancy in women.
For women who are facing this problem can actually because it is a good thing. In this case, consult with a specialist obstetrician or make a quick test to see if you are not pregnant. Usually in these cases, tiredness is mainly in the morning and late evening. Some women feel dizzy and strong, but these are rare cases and they go very quickly.

6. Strain
Strain is one of the most frequently mentioned as culprits for dizziness. Especially in people who have spent too much time and forgot to eat regulated. In these cases, sharp and spontaneous occurrence of dizziness. At these times blood pressure also fell sharply and people with weak immune system leads to seizures. The best solution is to spend more time for rest and healthy food.

Described above causes and treatment advice are not alone, there are other less common causes of such problems. In any case, if you feel really bad is better to consult a specialist. If you feel that the problem is small but permanent are also advised to go to the doctor, but only if they persist for more than a day.

sonia_tex:
Informative post madam.....

nusrat-diu:
thanks for the comment:)

Sima:
Useful discussions...

Sharmin Jahan:
good posting.

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