Four Things for Health Tips

[md]

 

1) Four things that make your body sick:

a) Excessive talking
b) Excessive sleeping
c) Excessive eating and
d) Excessive meeting other people

2) Four things that destroys the body:

a) Worrying
b) Sorrow (Sadness/Grief)
c) Hunger
d) Sleeping late in the night

3) Four things that dry the face & take away its happiness:

a) Lying
b) Being disrespectful / impudent (insisting on something wrong knowingly)
c) Arguing without adequate knowledge & Information.
d) Excessive immorality (doing something wrong without fear).

4) Four things that increases the radiance of face & its happiness:

a) Piety
b) Loyalty
c) Generosity (being kind)
d) To be helpful to others without he/she asking for that.

[shibli]

Excellent tips!!! Sir

The problem is,
we read but we hardly realize. Let us try to understand the meaning of life, how much we should want out of life and how much we should be satisfied with.

Regards

[Shamim Ansary]

Really effective post, if we can follow!

I believe, those who merely read out but do not follow, will be inspired to rectify themselves gradually, if instruction/guidance like this is repeatedly given and followed by others.

Thank you sir for keeping us inspired.