2. Though it is said that it is only with pain there is gain, this is not always true. Once you realize that failure and handicap does not actually prevent winning in life, you improve your mental strength by developing more confidence and courage to follow your dreams.
It is only through trial and error that you learn from mistakes. Donâ€™t keep too high hopes, but do keep reachable hopes. With too high expectations, you tend to overwork and overstrain yourself. Remember that success will always reach you, if not in days, in monthsâ€™ time.
3. Always do something you are not familiar with. This means you could walk a different route, stop watching television for a few days, drive to office using a different route or perhaps change your workout routines. By changing your routine, you become more adept in handling different and difficult situations with better calmness.