Cultured yoghart and health
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Offline DBH

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Cultured yoghart and health
« on: June 25, 2012, 02:51:50 PM »
Every day we should take 120 gm sour curd with our meal.
To get good bacteria for digestion, sour curd is the best.
It has a probiotic effect so we can use to add in our menu every day.

DBH
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