Daffodil International University
Faculty of Humanities and Social Science => English => Topic started by: shamsi on December 14, 2014, 11:43:07 AM
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The 10 Best Ways to Damage Your Brain
Here’s a list of the worst things you can do for your brain…
1. Skipping Breakfast
People who do not eat breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar Consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
7. Cover Your Head While Sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working Your Brain During Illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking In Stimulating Thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.
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I always skip my breakfast......... :(
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I am in number six position........... :(
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Dear Madam,
We cannot escape from number 5 and number 6, 7 & 8 are very common for me.
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'Intellectual conversations will promote the efficiency of the brain.' Like it :)
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In our country we all face the cause mentioned in number 5.
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I have the problem as nom 6
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Num 5 is a common problem.... I personally am damaging my brain through num 1,2 and 6.
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It reflects our Brain based learning from the workshop as well madam :) :)
Afroza Akhter Tina
Senior Lecturer,Dept.of English
Daffodil International University
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I have the habit of number 1, 5, 6, 7 and 9. :(
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almost all of those are my problem.still my brain works when needed :p
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Cause it's a special brain Rafi!
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I wish you have one too 8)
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I don't :(
But I am okay with that. Not everyone has special privileges. ;D
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..ohh!! hard to think of no.10 ::)
Afroza Akhter Tina
Senior Lecturer
Department of English, DIU
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I skip breakfast :( :(
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I think I am in no.2 :( :D [how can I eat so much?]
Afroza Akhter Tina
Senior Lecturer
Department of English, DIU
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Problem No. 5, hard to get rid of.
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Its interesting to see you all participating in the conversation regarding brain damage.I have also come to know that Rafi has a special brain.:-D.
I am personally trying to address all the 10 reasons.:-).
Have a nice day.:-).
Shamsi
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What will happen to me? Many points match with my habits.
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Dear Subrata,
Just work on those.After all, brain is the most important part of our body. :D.
Thanking you,
Shamsi
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Note and work on the points seriously Subrata sir...after all you can't damage your(creative)brain ;) :D :-*
Afroza Akhter Tina
Senior Lecturer
Department of English, DIU
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Very important post..........................
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Many of the points match with me.
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6, 7 & 8 are my problems. 5 is something we all are helpless to be exposed to :(