Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.

Topics - Sima

Pages: [1] 2 3
Skin / simple and effective home remedies for acne scars
« on: August 03, 2013, 01:06:26 PM »
5 simple and effective home remedies for acne scars:

Departments / Relative positions of mean, median and mode
« on: June 04, 2013, 03:46:14 PM »
When we don't have the raw data to calculate the estimates of three basic central measures but have a graph to find out theses values then we can take the help of this graphical knowledge to know the estimates.

Cancer / Food items to prevent cancer
« on: May 13, 2013, 12:33:00 PM »
Cancer is considered among the most dreadful diseases. It is seen that most of the people take proper precautions to keep away from the cancerous cells . Cancer is generally caused by overgrowth of the body cells which become malignant. It is known that this is the result of an unhealthy lifestyle. The best way to prevent it is by eating a healthy and balanced diet. It is important to deliberately consume food items that would help prevent cancer. There are certain foods that help to boost the body’s immune system and also to prevent the generation of cancerous cells.

Beauty Tips / Avoiding dandruff
« on: May 13, 2013, 12:15:16 PM »
Precautions to be taken by those who have dandruff~

*Avoid using combs used by other
people. Especially, when a person
is suffering dandruff, never use his/her comb.

*If you are suffering from dandruff and if you are using an
anti dandruff shampoo, make
sure you wash your comb every
time after using the shampoo.

*Pay attention to the cleanliness of
your hair so
Shampoo at least once a week.

*While washing your hair, avoid
the water from your hair dripping down your face as it
may cause pimples.

*Do not allow your hair to remain
wet for a long time. Leaving the
scalp wet for a long time facilitates growth of dandruff

Beauty Tips / Remedies for Blackheads
« on: May 13, 2013, 12:13:14 PM »
Home remedies for Blackheads~

Blackheads are reoccuring nettlesome black spots on ur nose,ear,chin or rub your face gently with a paste of baking soda and rose can reduce them a lot..!

#Grated raw potatoes can be used to treat all kinds of skin problems including pimples, wrinkles,
whiteheads and blackheads.

Pack potatoes directly on problem areas to extract blackheads.

Health Tips / Promote your Sleep
« on: May 13, 2013, 11:41:46 AM »
Best Food To Promote Sleep~

- Honey

Food that cause Sleeplessness ~

-spicy foods
-Fatty foods
-dark chocolate

Food / Importance of VITAMIN B12
« on: May 12, 2013, 04:43:25 PM »
Importance of VITAMIN B12~

Vitamin B-12, or Cobalamin, is the largest and most complex vitamin currently known to man.A slight deficiency of vitamin B-12 can lead to -
mania, and

while a long term deficiency can cause permanent damage to the brain and central nervous system. Vitamin B12 can only be manufactured by bacteria and can only be found naturally in animal products, however, synthetic forms are widely available.

Vitamin B12 can be consumed in large doses because excess is excreted by the body or stored in the liver for use when supplies are scarce. Stores of B12 can last for up to a year.


Vitamin B12 is the one vitamin that is available only from fish, poultry, meat or dairy sources in food.

Cheese ,Cows Milk ,Eggs ,fish ,oysters,Cod, beef, yoghurt, chicken,lamb (mutton), liver (lamb, beef) ...

Food / Health Benefits of Lemon Water
« on: May 12, 2013, 04:41:11 PM »
Top 10 Health Benefits of Lemon Water ~

1. Good for stomach - Lemon can help relieve many digestion problems
when mixed with hot water. These include nausea, heartburn and parasites. Due to the digestive
qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are
relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently. Lemon acts as a blood purifier and as a cleansing agent. The intake of lemon juice can cure
constipation. It is even known to help relieve hiccups when consumed as a juice. Lemon juice
acts as a liver tonic and helps you digest your food by helping your liver produce more bile. It
decreases the amount of phlegm produced by your
body. It is also thought to help dissolve gallstones.

2. Excellent for Skin Care- Lemon, being a natural antiseptic medicine, can
participate to cure problems related to skin. Lemon
is a vitamin C rich citrus fruit that enhances your
beauty, by rejuvenating skin from within and thus
bringing a glow on your face. Daily consumption of
lemon water can make a huge difference in the appearance of your skin. It acts as an anti-aging remedy and can remove wrinkles and blackheads.
Lemon water if applied on the areas of burns can
fade the scars. As lemon is a cooling agent, it reduces the burning sensation on the skin.

3. Aids in Dental Care- Lemon water is used in dental care also. If fresh
lemon juice is applied on the areas of toothache, it
can assist in getting rid of the pain. The massages of
lemon juice on gums can stop gum bleeding. Itgives relief from bad smell and other problems
related to gums.

4. Cures Throat Infections Lemon is an excellent fruit that aids in fighting
problems related to throat infections, sore throat and tonsillitis as it has an antibacterial property. For
sore throat, dilute one-half lemon juice with one-half water and gargle frequently.

5. Good for Weight Loss- One of the major health benefits of drinking lemon
water is that it paves way for losing weight faster,thus acting as a great weight loss remedy. If a
person takes lemon juice mixed with lukewarm
water and honey, it can reduce the body weight as well.

6. Controls High Blood Pressure Lemon water works wonders for people having heart problem, owing to its high potassium content.
It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It
also reduces mental stress and depression.

7. Assist in curing Respiratory Disorders Lemon water assists in curing respiratory problems,
along with breathing problems and revives a person suffering from asthma.

8. Good for treating Rheumatism Lemon is also a diuretic and hence lemon water can treat rheumatism and arthritis. It helps to flush out
bacteria and toxins out of the body.

9. Reduces Fever Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by
increasing perspiration.

10. Acts as a blood purifier The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier.

Stomach / Avoid Yoghurt in an Empty stomach
« on: May 12, 2013, 04:39:18 PM »
Why we should avoid Yoghurt in an Empty stomach ~

This is because Yogurt contains a large number of lactic acid bacteria. When we eat an empty stomach, lactic acid bacteria are easy to die in a large number while being in the stomach with higher acidity, thus losing part of the health effects.

After we eat large quantities of food, the acidity of stomach decreases, so the lactic acid bacteria can play a better role..!

Be sure to eat yogurt after a meal or if you have little to do with a full stomach..!

« on: May 12, 2013, 04:37:37 PM »

Natural Therapy For Headaches!
In about 5 mins, your headache will go.......

The nose has a left and a right side.
We use both to inhale and exhale.
Actually they are different.
You'll be able to feel the difference.

The right side represents the sun.
The left side represents the moon.

During a headache, try to close your right nose and use your left nose to breathe.
In about 5 mins, your headache will go.

If you feel tired, just reverse, close your left nose and breathe through your right nose.
After a while, you will feel your mind is refreshed.

Right side belongs to 'hot', so it gets heated up easily.
Left side belongs to 'cold'.

Most females breathe with their left noses, so they get "cooled off" faster.
Most of the guys breathe with their right noses,
they get worked up.

Do you notice, the moment you awake, which side breathes better?
Left or right ?
If left is better, you will feel tired.
So, close your left nose and use your right nose for breathing..
You will feel refreshed quickly.

Do you suffer from continual headaches?
Try out this breathing therapy.

Close your right nose and breathe through your left nose.
Your headaches will be gone.
Continued the exercise for one month.

Why not give it a try.....a natural therapy without medication.

Cancer / Herbs that Naturally Treat and Prevent Colon Cancer
« on: May 12, 2013, 04:33:09 PM »
Herbs that Naturally Treat and Prevent Colon Cancer~

-Onion ( pyaaz)
-Garlic (lehsun )
-Ginger (Adrak )
-Parsley (ajmood )
-Basil ( tulsi )
-Oregano ( ajvaain )
-Nettle herb
-Turmeric ( haldi )

Beauty Tips / Natural Remedy for dark circles
« on: May 12, 2013, 04:29:59 PM »
Natural Remedy for dark circles~

-Put fresh potato slices on your eyes for 15-20 minutes daily. This is the most effective remedy for dark circles.

-Put cucumber slices on your eyes for 10 minutes.

-Eat fresh vegetables and fruits.

-Sleep at least 8 hours in night.

-Drink at least 8-10 glasses of water daily.

-Put used tea bags on your eyes for 10-15 minutes

Protect your Health/ your Doctor / Home Remedies For Cholesterol
« on: May 12, 2013, 04:28:01 PM »
Home Remedies For Cholesterol~

Low-density lipoproteins (LDL) and high-density lipoproteins (HDL) are the two types of cholesterols. LDL is called as bad cholesterol while HDL is called as good cholesterol. LDL can lead to blockage in the flow of blood, thus causing failure of liver, kidney, brain and genitals. LDL also causes various heart diseases. On the other hand HDL is called as good as it carries the unused cholesterol back to the liver.

Home remedies for Cholesterol~

Start your day with healthy breakfast. Those who skip their breakfast have higher cholesterol levels. If you are having ready to eat cereals in the breakfast, then you have a risk of having low cholesterol levels compared to those who eat some other things in breakfast. Starting your day with healthy breakfast has many other benefits from the health point of view.

Eating large meals produces more insulin in body and thus the person has risk of getting increased cholesterol levels. That is why you should eat many smaller meals instead of eating two large meals. This is the best way to keep your cholesterol levels in control.

Include such fruits and vegetables, which are rich source of vitamin C. Vitamin C high diet, will give you HDL levels of cholesterol. The fruits and green vegetables have cholesterol-reducing fiber called pectin in them. This pectin helps to reduce the cholesterol. Hence make sure that you include fresh fruits and green vegetables as major part of your diet. Tomatoes, potatoes, apples, citrus fruits, spinach and strawberries are good source of vitamin C. This is one of the very useful home remedies for cholesterol .

Garlic is also very effective in reducing the cholesterol levels. Daily six to seven cloves are garlic should be used while cooking food. Garlic has many medicinal properties too. Hence make sure that you increase the intake of garlic in your food. Many people eat garlic pills also in order to keep their cholesterol levels under control.

Drinking grape juice is one of the very effective home remedies for cholesterol . Grape has the enzymes in it, which are good for keeping the cholesterol level in control. You can eat about one cup of grapefruit on a daily basis to have control over cholesterol.

Soybeans, kidney beans, navy beans and lima beans are very effective in reducing the cholesterol levels. All the beans have pectin in them, which is very effective in keeping the cholesterol levels in control. Include all these beans in your diet.

Eat two carrots a day without fail, as carrots can reduce the cholesterol levels by ten to twenty percent.

If you are overweight then make loosing weight your first aim. Loosing weight will help you to bring your cholesterol levels to normal.
Eat only food items, which are good for cholesterol lowering and also include food items, which are good source of fiber.

Avoid oily and salty food items completely. Also the bakery products like cookies, crackers and snack cakes are not good for your cholesterol levels.

Faculty Forum / Air Purifying House Plants
« on: May 12, 2013, 04:25:10 PM »
6 Air Purifying House Plants.

1. Bamboo Palm: It removes formaldahyde and is also said to act as a natural humidifier.

2. Snake Plant: It absorb nitrogen oxides and formaldahyde.

3. Areca Palm: One of the best air purifying plants for general air cleanliness.

4. Spider Plant: Great indoor plant for removing carbon monoxide and other toxins or impurities. Spider plants are one of three plants deems best at removing formaldahyde from the air.

5. Peace Lily: Peace lilies could be called the “clean-all.” They’re often placed in bathrooms or laundry rooms because they’re known for removing mold spores. Also know to remove formaldahyde and trichloroethylene.

6. Gerbera Daisy: Not only do these gorgeous flowers remove benzene from the air, they’re known to improve sleep by absorbing carbon dioxide and giving off more oxygen over night.

Food / Eating colors for health
« on: May 12, 2013, 04:21:26 PM »
Eating colors for health~

white (immune support),
green (detoxification),
yellow (beauty),
orange (cancer prevention),
red (heart health),
purple (longevity)

which color do you eat more??

Pages: [1] 2 3