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Topics - nusrat-diu

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16
Parents Guidance / Meal for Kids
« on: October 17, 2011, 05:59:01 PM »
Crunchy Cornflake Chicken
Ingredients:

•3 cups cornflakes
•3 tablespoons all-purpose flour
•1 teaspoon paprika
•1/2 teaspoon onion powder
•1/4 teaspoon ground sage
•Salt and pepper
•1/2 cup milk
•2 1/2 pounds bone-in chicken parts (breasts, wings, drumsticks, thighs)
Directions:
Heat the oven to 375º. To make the coating, pour the cornflakes into a sealable gallon-size plastic bag and use a rolling pin (or your palms) to crush the cereal. Open the bag and add the flour, paprika, onion powder, and sage. Shake salt and pepper (about 1/8 to 1/4 teaspoon of each, depending on your family's taste) into the bag, reseal, and shake until well combined.

 

Pour the milk into a shallow bowl. Rinse the chicken pieces. Dip one piece in the milk, drop it in the bag of cornflake mix, and shake until the chicken is thoroughly coated. Place the chicken skin-side up in an ungreased baking pan. Repeat until all the pieces are coated. Discard any leftover coating, and wash your hands thoroughly after handling the raw chicken.

 

Bake for 50 minutes or until done. (Meanwhile, prepare the potatoes, carrots, and biscuits.) Be sure to check the chicken for doneness. Serves 4 to 6.

17
Common Forum / Chinese Stories
« on: October 02, 2011, 06:44:08 PM »
Wu Yan and Su Liu 
 
Two Ugly Imperial Concubines 
 

In ancient China most men chose their wives by appearance, let alone the emperors. But during the Spring and Autumn Period, two ugly but virtuous and able women became imperial concubines in succession in a kingdom called Qi.

It is said there was a girl so ugly that her eyes sank deep in her face, sparse hair could hardly cover her head, and her skin was as dark as pitch. Born in Wu Yan, she was called after the place. Since she was so bad looking, she lived alone until her 40. At that time wars surged up between the kingdoms from time to time. One day Wu Yan summoned up courage and went to see the Emperor Xuan. When she was presented at court, she said, 'Your majesty, I would like to be at your service since our country is in great danger.' Of course, she was asked to explain why, 'It is in a chaotic state at home with two strong kingdoms, Qin and Chu, surrounding us. But your majesty haven't sensed the slightest danger at this moment of life and death.' The emperor was struck dumb with her words and gave up his luxurious life and put himself in efforts to make the country prosperous. Wu Yan was not only the spouse, but also a straight friend to the emperor.

Things came not singly but in pairs. Several generations later there lived in Qi another ugly girl. Since she had a tumor in her neck, she was named Su Liu. It was goiter in fact. Because of it, people kept away from her. Once Emperor Min went on a sightseeing tour to the suburbs. All the people crowded along the road while Su Liu concentrated on picking mulberry leaves. As she was called before the emperor, she explained she was doing her job wholeheartedly and not noticing things else. Emperor Min thought her a virtuous woman and wanted to take her back. And unexpectedly, she refused and said she should ask her parents' permission first. The emperor respected her will and held a grand marriage for her. Later she assisted in governing the country and brought peace and prosperity to people.


Written by column writer Hao Zhuo.
 

18
Nutrition and Food Engineering / When does the food go bad?
« on: September 28, 2011, 02:38:42 PM »
Ever wonder why that wonderful fresh loaf you bought at the bakery grows mold in a matter of days, while the grocery store variety can last for several weeks? The difference is preservatives, which can greatly extend the shelf life of mass-produced bread. But you also play a role in how long bread survives in your kitchen.
 
“In order to lengthen the shelf-life of bread it should be stored in a reasonably air-tight container,” recommends Ira Allen, a spokesperson for the Food and Drug Administration (FDA). Humidity will also create a prime environment for bread to mold, so try to store bread in a dry place if possible.

19
Faculty Forum / Islam & Women's Rights
« on: August 13, 2011, 03:00:03 PM »
Women's Rights in Islamic Marriage



1. Introduction


Despite the predominant idea in the Western countries that Muslim women do not, or hardly, have basic human rights, in practice, but especially on theological basis, Muslim women actually do have more rights than their Western counterparts. To address all aspects of women's rights in Islam requires more space than a single essay; therefore I discuss only a part of the range of rights.
More intensely than many other societies, Muslim communities tend to divide the world into private (women's) and public (men's) spheres (Hassan), the public-private dichotomy, "which was never part of the Qur'anic world view but entirely cultural" argues Abou-Bakr (1999). This does not mean that one should adhere to the idea of cultural relativism to justify infringements on human rights in the 'Islamic culture' (Mayer, 1995: 8-9), but that there are general human rights that can be devised, being it universal 'man-made' rights as Mayer argues, or Divine rights1.

Nevertheless, the private sphere is very important in a Muslim woman's life, plus the assertion it being 'cultural' (read: societal, therefore changeable) as opposed to some pre-determined, God-given and/or natural order of things, I take a closer look its primary building block: marriage. After discussing the background in pre-Islamic times, I will outline the process of establishing the contract, polygamy and divorce (chapter 2), and how this can, or even does, influence conflict and peace in the larger community (chapter 3).




2. Marriage

First and foremost, there is no one single interpretation or implementation of 'the' Islamic marriage, although there is Shari'a law used in Islamic countries to a greater or lesser extend. To be able to put the various rules and regulations concerning marriage in context, knowledge of societies in the pre-Islam period, known as Jahiliya (a state of barbarism and ignorance), is useful because the Divine words and explanatory hadiths written during and after the life of Mohammed was an attempt to improve the then prevalent situation. You are led to believe that before the revelations, chaos existed, with widespread female infanticide and women having no status at all and not taken care of:
"Reflecting the culture of the seventh- and eight-century Arab world, the saying voice the cumulative biases, against women, of the Jewish, Christian, Hellenistic and pre-islamic Bedouin Arab traditions" (Hassan)2
And:
"Women ... were in subjugation either to their kinsmen or their husbands. They were considered a chattel to be possessed, to be bought, to be sold or to be inherited ... women were considered a liability to their own tribes ... Such a deplorable situation illustrated that the rights and the liberties of women in those ancient societies were not only trampled upon, but were entirely denied to them." (Jawad, 1998:1-4)
However, Mernissi (1994:67) points out that this is only part of the whole story, claiming it to be selective memory to suit the decisions made in Islam with regards to the gender dynamics. After all, the Prophet's first wife Khadija was a rich businesswoman. Stern (in Mernissi, 1994:72)3 points out the matri-local character of pre-Islamitic marriages, and Mernissi herself notes the story of the Whores of Hadramaut (1994:76-79)4.

Notwithstanding the different ideas of the pre-Islamic period, the overall result was that during the Mohammed's life the rights of women improved, but gradually faded away after his death. The pre-Islamic patriarchal ideologies, combined with the lack of education and ignorance returned (as the rapid expansion of Islam didn't leave the new converts enough time to obtain sufficient Islamic education) (Shorish-Shamley).


2.1 Marriage contract

Although I've read through many positive notions of what an Islamic marriage is supposed to be about ("catalyst for the development of their souls" (Jawad, 1998:31), "foster tranquility, love and compassion" (Anon 3, 1999)), practice can be quite different. First, rules and regulations as laid down in Islam in order to achieve a relatively stable and durable marriage bond. According to Jawad (1998:32-40) they are the following:
The couple have to be of proper marriageable age and there should be no discrepancy between their ages;
There should be a degree of compatibility between the two partners in terms of social status, educational standards and physical attraction;
The dowry (mahr) of the bride should be of a reasonable level;
The mutual consent of the couple is crucial for the stability and durability of the marriage, force or blackmail would automatically render the contract invalid;
The prospective partners have to be pious and of good moral conduct;
The marriage contract should be free of any hidden agenda such as casual or temporary unions
Overall, marriage in Islam requires a contract between equal partners, but the bride has the exclusive right to stipulate her own conditions in the contract. Conditions may include aspects of marriage (like monogamy) and divorce terms (e.g. if she wants to have the right to dissolve the contract). The husband has to meet his legal responsibility to provide full maintenance of the wife; in turn, the wife should ensure that the duties as wife and mother are performed to the best of her abilities. Second, the not-so-positive reality. Surah 2 Verse 228 of the Qur'an states a rather disputable sentence:
"And woman shall have rights similar to rights them, according to what is equitable. But men have a degree of advantage over them." (emphasis added)
Surah 4:34 continues:
"Men have authority over women because Allah has made the one superior to the other."
Some see it as a degree in intelligence, other view it as a degree in superiority. However, many Muslim scholars argue that the degree is related to maintenance of the family: a man is legally obligated for this responsibility. Therefore, this "degree above them" has an economic base and has nothing to do with intelligence or superiority of men over women. (Shorish-Shamley). A moderate interpretation of the verse 4:34 is, that the man should be seen as the chair-person (Jawad, 1998:37) or leader (El-Haggan, 1998) instead of absolute superiority on all matters. Many girls are married off when they are still minors, which gives special importance to the right to move freely and to emigrate from oppressive conditions (Hassan). On the other hand, Muslim Family Law Ordinance in Pakistan has banned child marriage and set a minimum age for the marriage of boys to 18 years and girls 14 (Ahmed), which is, arguably, still the age of a child. Other noted problems are forced marriages and the husband prohibiting the wife free movement in the public sphere, even when a woman wants to go to the mosque, thereby
"The husband, in fact, is regarded as his wife's gateway to heaven or hell and the arbiter of her final destiny." (Hassan)


2.2 Polygamy

Strictly in dictionary terms, polygamy means a marriage with more than one spouse, where the term polygyny refers to a husband with more than one wife and polyandry to a wife with more than one husband. That in everyday terms polygamy is used to refer to a situation that is actually described by polygyny tells us more about our (English-speaking Western) culture than what polygyny in Islam is about5 . What does the Qur'an say about polygyny? A few verses are widely cited to prove legitimacy of tolerating (thus not advocating) polygyny:
"...marry women of your choice, two, or three, or four; but if ye fear that ye shall not be able to deal justly (with them), then only one." (4:3)6 .
This verse came about after the war of Uhud, where many Muslim men died, thereby leaving behind widows and orphans. In a situation where there is no such thing as a developed welfare state redistributing tax money to mothers on social security and orphanage allowances, it allowed men to marry more than one woman, thereby providing her and her offspring a stable and secure environment where they wouldn't have to endure the (economic) hardship of surviving alone. Naik continues to justify this for 21st century: because the average life span of females is more than males, the world female population is larger than of males and therefore
"the only two options before a woman who cannot find a husband is to marry a married man or to become public property. Islam prefers giving women the honourable position by permitting the first option and disallowing the second."
In addition, Mababaya argues the plural marriages of the Prophet as the main guideline, but Jawad (1998:47-48) mentions only three exceptional circumstances where polygyny is permitted according to the Qur'an: the desire of a man to have children of his own (if the wife is unable to bear him children), if his wife is critically ill and therefore she is be unable to perform her duties as a wife and the social necessity as outlined in the previous alinea.

On the contrary, verses explaining The Creation mentions one man and one woman created out of one cell, not Adam and a team of women at his service (Patootie). The most cited counter-argument, though, is Surah Nisa verse 129 (4:129):
"Ye are never able to be fair and just as between women...."
indicating polygyny is an exception and not the rule. Though a more rigorous explanation, noting the moral and religious limitation on polygyny, is:
"... treating ones wives justly is a sine qua non for the practice of polygamy and since ... a man will not be able to attain justice no matter how hard he tries, polygamy in the end is unlawful or forbidden" (Jawad, 1998:45)
But it is argued that treating wives 'justly' is incorporated into given rules, where the husband must spend his nights with one of his wives not by preference, but on a rotational basis, allowing the women 'equal access' to the husband (Mernissi, 1994:137-138), lowering the possibility of emotional attachment and fostering the degrading idea of exchangeability of the wives.

Given the different interpretations of the verses and variations in societal structures in Islamic countries, the ruling with regards to allowing polygyny is diverse. Turkey (on paper a secular state) and Tunisia have banned polygyny altogether under Muslim Family Law, Pakistani men need to have permission from the Arbitration Council before engaging in a second marriage (Ahmed), Syria and Iraq require authorization of the Judge and in Egypt the wife has to give permission first (Jawad, 1998:46). The actual procedure by the Arbitration Council or the Judge and how permission by the woman is granted is another matter.


2.3 Divorce

In contrast with Christianity, Islam does acknowledge the dissolution of marriage: although marriage is considered a life-long commitment, a situation may arise where marriage cease to fulfill its purpose. In such a situation when all else fails, dissolution (in English the word divorce is more commonly used) may be initiated by either side or both the husband and wife (Jawad, 1998:73).
Before the marriage is dissolved, God encourages the husband and wife to appoint two arbitrators from each side as the first step to aid in reconciliation trying to prevent the process of divorce (Anon 3, 1999). Reasons for setting this process in motion can be their 'incompatibility', an impotent husband, one or both spouses suffer form a serious disease, or when the husband is put into prison for a long time. Then, dissolution can be initiated by the husband (talaq) or wife (khula, if the husband is not at fault). The man can do this verbally (see Verse 2:229, cited in Jawad, 1998:78) or in writing. Once done, there is a three-month waiting period () in whic'iddath there are no sexual relations between the two. This helps prevent hasty decisions made in anger and enables both parties to reconsider as well as determine if the wife is pregnant. If the wife is pregnant, the waiting period is lengthened until she delivers. At any point during this time, the husband and wife are free to resume their relationship, thereby stopping the divorce process. (Anon 3, 1999). If the divorce statement is called upon for a third time, the dissolution is irreversible (Jawad, 1999:78), but the woman is allowed to keep her dowry (Anon 3). However, a woman seeking divorce via khula, may lose financial support and will lose her dowry. Besides that, khula is hardly used these days and Jawad suggests that many women may not even be aware of this possibility (1999:79). Last, when both parties agree to separate through mutual consent, no exchange or payment is made by either side7.

Back to reality. Despite women having the right under 'true' Qur'anic interpretation to dissolve marriage, men seem to have absolute power on the dissolution, mainly backed up by referring to Verse 2:228 and using 4:34 in the same breath (see �2.1), which can be interpreted in different ways. Most women are hardly allowed to exercise their right to divorce because of the tremendous social and mental pressures to which they are subjected (Hassan; Jawad, 1998:82). Further, to discourage women to initiate or agree with the above-mentioned idea of a no-fault divorce, they are normally denied custody of their children (Hassan). Moreover, one needs to take into account that the majority of Muslim women have had minimal, or no, education and no job, together with minimal social security (compared to European states) resulting in relatively more economic hardship.




3. Marriage in Islam: conflict or peace?

Mernissi (1994:126-131) discusses marriage as a conflict: conflict as part of being human, of sexuality and segregation between men and women, but most of all the inequalities between husband and wife in marriage. Article 36 of the Moroccan Code lists rights a husband has towards his wife, but he has no moral duties to fulfill. She adds Imam Ghazali's opinion that marriage for a woman equals slavery. The patriarchal system, sub-optimal establishment of the marriage contract, arguable degrading situation of polygyny and the practical restrictions for women on divorce is a reality, but the Qur'an views the marriage of a man and a woman as sharing of the two halves of society:
"Among His Signs is this, that He created for you mates from among yourselves, that ye may dwell in tranquility with them, and He has put love and mercy between your (hearts): Verily in that are Signs for those who reflect" (30:21)
The objectives of marriage, aside from human reproduction, are love, mercy, mutual respect, justice, emotional well-being and spiritual harmony (Shorish-Shamley). Notwithstanding mentioned societal reality, the Qur'anic decrees
"No one but God can limit human freedom" (Surah 42:Ash-Shura:21)
"Judgment is Allah's alone" (Surah 12:Yusuf:40)
are interpreted in this context as:
"Without justice -- between men and women, as between classes and between nations -- there can be no peace in the world." (Hassan)
The roles of both the husband and wife (/wives) are equally essential for the successful working of family life, as it is considered the fundamental and primary root of human civilization (Ali). As the Qur'an considers the home as a microcosm of the umma, it is not possible to talk about peace in Qur'anic terms without the elimination of the inequities, inequalities, and injustices that pervade the personal and collective lives of human beings.
"If human beings can learn to order their homes justly so that the human rights of all within its jurisdiction - children, women, and men - are safeguarded, then they can also order their society and the world at large, justly." (Hassan)
There is a long way to go.




4. Conclusions

Purely looking at the Qur'anic verses, the potential is there for Muslims to achieve peace and harmony within marriage between man and woman, based on mutual respect, equality, love and understanding. The truth is, real-life in Islamic countries is far from the Qur'anic ideal, as is the case with most ideologies. Muslim women are often oppressed and denied their Divine Rights, even treated as an object instead of a full human being8. Although there are variations in the implementation of Islamic Family Law between Islamic countries and in recent times they are given more rights, it probably will take several generations more to shake off the negative aspects of the (remnants of the pre-Islamic) patriarchal society with regards to establishing marriage, the contract itself, polygyny and the exercise of the women's rights of marriage dissolution. When Muslim women, and men, are educated about the 'true' interpretations and meanings of the Verses in the Qur'an, Islamic marriage may indeed be the important building block towards a just and peaceful society Islamic theologians claim it to be.



Source: www.meteck.org

20
Nutrition and Food Engineering / Diet during Ramadan
« on: August 02, 2011, 03:36:33 PM »
What should I include and avoid in my diet during Ramadan?

Ramadan is a time when your activity level tends to decrease, and in pregnancy it may mean you become more tired. To follow a healthy fast, keep in mind the above tips when eating and:

•Limit your intake of sweets and desserts to once a week, and opt more for fresh fruits.


•After dinner, relax for a while and then get up and move around.


•Avoid snacking late in the evening before sleeping, but be sure to take your Suhoor.


•Drink plenty of water between Iftar and Suhoor to prevent dehydration.


21
Nutrition and Food Engineering / An Ideal Iftar
« on: August 02, 2011, 03:33:28 PM »
There is no ideal Iftar, but try these tips for the best ways to break your fast. Start with:

•three dates and juice (good for bringing your sugar levels back to normal)


•semi-skimmed milk


•clear-based soup
Then eat a well-balanced meal that may include:

•salad as a starter


•protein from chicken, meat or fish, or lentils, chickpeas or beans


•complex carbohydrates from brown rice, wholemeal pasta and wholewheat bread


•plenty of vegetables
Try not to eat high-fat meals. These will fill you up, but give you poor nutrients, and possibly indigestion, too.


22
English Language Lab / Riddles: Brain Teasers
« on: June 30, 2011, 02:13:35 PM »
You can keep this until you have given it.

What's that?

Answer: Word

23
English / The Ramayana
« on: June 30, 2011, 01:36:45 PM »
The Ramayana
India's Most Loved Epic
By Subhamoy Das, About.com


The Ramayana is undoubtedly the most popular and timeless Indian epic read and loved by all. The term 'Ramayana', literally means "the march (ayana) of Rama" in search of human values. As a literary work, it combines "the inner bliss of Vedic literature with the outer richness of delightfully profound story telling."
This story of Shri Rama by the great sage Valmiki is referred to as the Adi Kavya or original epic. About the Valmiki Ramayana, Swami Vivekananda has said: "No language can be purer, none chaster, none more beautiful, and at the same time simpler, than the language in which the great poet has depicted the life of Rama."

24
Common Forum / Women's Corner
« on: June 25, 2011, 03:54:08 PM »
How the oppression of women began, and what that implies for fighting oppression today.
By Lilian Thomson

As long as recorded history has lasted, so too has women's oppression. To many people, it just seems natural that women are worse off— it's because of women's smaller size or their capacity to bear children. Men comfort themselves with the thought that women need looking after.

It's hard to combat that when history shows that not just the present capitalist system is to blame: in feudal society, and in earlier societies too, women occupied second place to men.

But in the late 19th Century, the work of anthropologists began to question that assumption.

Early anthropologists began to speak of an earlier time when women, not men, ruled society. Friedrich Engels gave a Marxist, that is a materialist, analysis of the 'woman question' in his pioneering work, The Origin of the Family, Private Property and the State.

Engels wanted to trace the prehistoric roots of women's oppression, so he could prove wrong those who claimed women's inferior status was 'natural'. Drawing on the work of anthropologist Lewis Morgan, Engels argued that a 'predominancy of women generally obtained in primitive times'. Its 'material foundation' was the 'communistic household' headed by women.

In these times, descent could only be traced with certainty through the mother, since women were not tied to any one man, and indeed, men's role in procreation was for a long time unknown.

This household became threatened, according to Engels, when domestication of animals developed. The breeding of herds meant that human groups no longer had to live hand to mouth. They could now possess fixed wealth, in the form of animal herds.

'But to whom did this wealth belong? Originally, undoubtedly, to the gens (kin group). But private property in herds must have developed at a very early stage... On the threshhold of authenticated history, we find that everywhere the herds are already the property of the (male) family chiefs.'

Wealth came into these men's hands because of a sexual division of labour that had existed previously. A division of labour by sex alone does not mean oppression will follow. Probably the earliest divisions of labour occurred for reasons of convenience —men and women did different jobs because of different physical capacities.

But, 'according to the division of labour then prevailing in the family, the procuring of food and the implements necessary thereto, and therefore, also, the ownership of the latter, fell to the man... Thus according to the custom of society at that time, the man was also the owner of
the new sources of foodstuffs—the cattle. ..'

The fact that human labour could produce a surplus above what was necessary for bare survival also gave an impetus to making slaves of prisoners taken in war. These slaves belonged to the men who had captured them, thus further raising their status and power.

This power gave men more status than women in society. The desire by men to pass on their wealth and power to their descendants led to men's overthrow of the female order of inheritance in favour of father to son inheritance.

Engels saw this overthrow of 'mother right'—inheritance through the female line — as 'the world historic defeat of the female sex. The man seized the reins in the house also, then woman was degraded, enthralled, the slave of man's lust, a mere instrument for bearing children'.

Women thus became the world's first oppressed class.

'However, within this structure of (primitive) society based on ties of sex, the productivity of labour develops more and more, with it private property and exchange, differences in wealth, the possibility of utilising the labour power of others and thereby the basis of class antagonisms... until, finally... the old society, based on ties of sex, bursts asunder in the collision of the newly developed social classes; in its place a new society emerges, constituted as a state... a society in which the family system is entirely dominated by the property system...'

'Recorded history—the history of class struggles—shows the continuing effects of the "world historic defeat of the female sex" interweaved with and subordinated to class relations of exploitation.'

Engels was aware that there were gaps in his account. He could not explain how 'mother right' had been replaced by domination by the father. His work can also be corrected on at least three other points.

Later researches by Marxist and other anthropologists alike have established that a system of tracing descent through the mother does not necessarily mean female dominance over men. Most researchers now think that no period of female dominance over men ever existed.

The development of society from primeval horde to kin group to family is also unsatisfactorily explained by Engels. Following Johann Bachofen, Engels saw this as primarily brought about by women, who found sex with many different men 'degrading and oppressive', and who thus wanted marriage with one man only. This seems to be a case of applying contemporary morality retrospectively. After all, biologically, women's capacity for sexual enjoyment is greater than men's.

Engels also cannot explain why the sexual division of labour developed the way it did, or even at all. All known societies have some division of labour, though what it is, and how rigid it is, varies. But the point is— why have one at all? Engels cannot explain it.

Later writers and theorists have tried to fill in the gaps and have come up with different theories. What distinguishes Engels's account is that he tackled it to prove that women's oppression was not 'natural'.

He wasn't just trying to increase the store of human knowledge for the hell of it. He was trying to arm people with knowledge they could use to fight back against oppression.

Later writers have built upon that work and gone further. But if they have seen further, it was because they stood on the shoulders of a giant— Engels's pioneering work pointed the way.

The emergence of men's domination may never be clearly understood since the evidence available for study is so fragmentary, and is often clouded by the prejudices and beliefs of those interpreting the data. But Engels's work did establish that women's oppression is not dictated by nature.

He also showed that it was not the result of of a male conspiracy or of a cataclysmic sex war, as some people would like to believe even today. He showed that women's oppression arose out of the development of early societies in the same way that classes states, and private property emerged from those developments.

ince then, class and sex oppression have been so closely intertwined that teasing out the strands has become impossible. For sure, the underpinning of women's oppression in most societies has been the family plot of land, handed down from father to son. The woman is an indispensable part of the family, for childrer1 are an economic necessity, but her role is a secondary one.

Jewish Hindu, Chinese and Christian ideologies all defined women as subordinate. Traditional Chinese usage bound women's feet. Ancient Greece was particularly ruthless at imprisoning women in the home.

Ancient codes of law punished female adultery severely, while not touching male adultery.

Probably feudal Western Europe was, of all major pre-capitalist civilisations, the least harsh in its oppression of women. The sexual division of labour was not rigid. Women workers were frequently paid the same as men for the same work. Women, though their economic activity was more centred on the home, played a large role in social life.

Women dominated important trades, such as ale brewing. A widow could engage in trade as the equal of men. Women at the head of convents were important people.

Still, women were clearly subordinate. They could not hold any public office. Generally, they could not appear as independent persons in court. Rape, for example, was not treated as a crime against a woman's body, but as a crime against a man’s property. Lords could rape peasant women with impunity.

Women's property was likely to be seen as dowry to attract a husband. The household was headed by the father. Women were advised to try to get a 'good' husband as the best available course for them. ~ ..

Oppression does not always mean rebellion and women's oppression in feudal times produced no womens' rebellion. There was no arena where women could gather collectively. Instead of rebellion, oppression of women meant women sought consolations for their lot, such as the mediaeval cult of the Mother of God.

The growth of industrial capitalism did not abolish women's household drudgery. But it changed the nature: of it. The home became a sphere sharply cut off from social labour. In earlier times, the household was the: basic economic unit, with most production done in or around the home. In the new capitalist order, the factory became the centre of production, and it brought together people from thousands of different households.

Capitalism continued women's oppression, but it changed it. Women were brought into the work force as independent individuals. However underpaid or overworked the woman factory or office worker may be in the workplace, she is not part of any man's household, but an individual, independent worker. In this way capitalist laws have given a slight measure of forrnal equality with men.

Capitalism did not create women's oppression, but it did create the conditions for the rise of the women's liberation movement Women now had an arena for organising collectively, so the possibility of winning equality through change in society became realistic.

Women will never be liberated while class oppression exists, since so many women suffer from class oppression as well as sex oppression. Middle class women do suffer from general sexism too, but their compensating class privileges — greater wealth, better access to education and health care, freedom through wealth from sole responsibility for child care or housework — forces them to side with their class rather than with working class women struggling for liberation.

The knowledge that women's oppression has not always existed, and thus that it can be overthrown, may seem old hat today; we may take it for granted. But many women today draw the wrong conclusions from that knowledge, so it is important to reiterate the ideas first expounded by Engels, so that we can use those ideas positively, to fight for change

Many women today still blame men solely for women's oppression. They see the answer in men voluntariIy giving up their power over women. Others see the only solution as living in complete separation from men. Even more drastically, some women conclude that women's oppression can only be ended by the 'final solution' of eliminating men altogether.

Simone de Beauvoir thought that was a bit drastic, and she was right. All the above 'solutions' provide no way for women to fight back against their oppression. Waiting for men to give up their power is passive (and utopian). Lots of women don't want to live separately from men. And mass extermination of men is not an option.

The ideas of Engels state that women's oppression comes from societal structures. These can be fought. Women are oppressed in this society, and have been oppressed in earlier societies, because it suits society economically that it should be so.

To change that, we have to change society.



25
Nutrition and Food Engineering / Foods for women
« on: June 25, 2011, 01:51:10 PM »
For busy women of all ages, five foods boast high scores in essential nutrients -- iron, calcium, magnesium, vitamin K, folate, vitamin D, and omega-3 fatty acids, in particular. Best of all, these foods are easy to find at practically every grocery store, no matter where you live, and each of them takes less than 15 minutes to prepare.

1. Broccoli
Broccoli is practically unrivaled among all foods when it comes to protecting against cancer. Its powerful phytonutrients not only help neutralize carcinogens, but they also stimulate detoxifying enzymes that help the body rid itself of cancer-causing and other harmful toxins. Indole-3-carbinol, another compound found in broccoli, is particularly healthy for women; it's been shown to reduce the risk of breast and cervical cancers and helps suppress the spread of existing cancer. This green vegetable also happens to be one of the richest food sources of the flavonoid kaempferol, which has shown protective benefits against ovarian cancer.

What's more, broccoli is a superior source of folate, a B vitamin that's needed for making and protecting DNA, producing new blood, forming new cells, and synthesizing protein. Folate has also been tied to a decreased risk of some cancers in adults.

But there are a couple of reasons why this nutrient is crucial for women's health in particular. First, folate is one of the most essential nutrients for pregnant women. It supports proper development of the fetal nervous system and protects against neural tube (birth) defects. Second, research shows that women are twice as likely as men to experience depression, and numerous studies have linked folate deficiency with depression. The good news: There's also evidence showing that boosting folate levels can increase serotonin levels and improve symptoms of depression.

An added bonus: As a natural diuretic, broccoli helps reduce bloating and water retention associated with premenstrual syndrome.

Broccoli is an excellent source of dietary fiber and of vitamins C, K, and A, and it's a good source of manganese, tryptophan, potassium, B vitamins, phosphorus, magnesium, and protein. It's also high in calcium, iron, zinc, and vitamin E. Many of these nutrients work in partnership: Vitamin C helps the body absorb iron; vitamin K anchors calcium to the bone; dietary fiber promotes better absorption of all nutrients.

Quick and healthy tip: For optimal taste and nutrition, steam broccoli florets for no more than five minutes, or until they turn bright green. Drizzle with extra-virgin olive oil, lemon, and sea salt to taste.


2. Onions
Onions have many healing and health-promoting properties: They're anti-inflammatory, antibacterial, and a natural blood thinner. Rich in chromium, vitamin C, and dietary fiber, onions are also a good source of manganese, vitamin B6, tryptophan, folate, and potassium.

This bulbous vegetable is used to combat cancer, arthritis, and osteoporosis, and it helps fight infections, colds, fevers, and asthma. Onions also help prevent constipation, increase blood circulation, improve gastrointestinal health, promote heart health, and are thought to help lower blood pressure and triglycerides.

Onions are a healthy whole food, there's no doubt. But they're particularly good for women, who are four times as likely as men to develop osteoporosis -- and who are at even higher risk for osteoporosis during and after menopause. Onions help prevent bone loss by destroying osteoclasts, a type of bone cell that's responsible for the breakdown of bones. In effect, onions work like bisphosphonates, a type of medication that's commonly prescribed to treat or prevent bone disease. But unlike those potent drugs, onions bust up osteoclasts without dangerous side effects. And, like broccoli, onions are a potent cancer-fighting food; high onion consumption has been linked to a whopping 25 percent reduced risk of breast cancer and a 73 percent reduced risk of ovarian cancer.

Quick and healthy tip: Keep a container of diced raw onion in the fridge to add to meals all week -- it'll spice up a sandwich or salad, and it's an easy addition to quick stir-fries. Sautee the onion in a tablespoon of oil, then add the rest of the ingredients in roughly the order of how long they take to cook; the onion-infused oil will add a great flavor to the whole dish.

3. Leafy greens
Leafy greens, such as kale, spinach, watercress, cabbage, turnip greens, collard greens, and arugula, share similar nutrient profiles, featuring impressive scores of vitamins K, A, and C; calcium; potassium; beta-carotene; manganese; folate; magnesium; iron; and dietary fiber.

Well-known research tracking 66,940 women enrolled in the Nurses' Health Study found a 40 percent decrease in the incidence of ovarian cancer in women with the highest dietary kaempferol intake as compared to women with the lowest intake. Along with broccoli, kale is one of the best sources of kaempferol -- which has been associated with a reduced risk of heart disease. Kaemperfol is also found in tea as well as in Brussels sprouts and other greens.

Spinach is extremely high in iron, which protects the immune system and helps the body produce energy. It's especially important for menstruating and pregnant women, who require higher levels of this nutrient. However, iron deficiency is one of the most common nutrient deficiencies for all women. Iron deficiency causes anemia and low energy due to decreased oxygen being delivered to the cells. You can find iron in most leafy greens; other good sources include chard, mustard greens, and romaine lettuce.

Dark leafy greens like Swiss chard, spinach, kelp, and turnip greens are also excellent sources of magnesium, which plays a significant role in many key biological processes. This miracle mineral has been credited with a slew of health benefits, including lowering high blood pressure, strengthening the immune system, strengthening bones, aiding in sleep, relaxing muscles, and relieving stress and anxiety.

Here are a few more good reasons to gobble up magnesium-rich foods: According to womenshealth.gov, migraines plague an estimated 29.5 million Americans, and roughly 75 percent of those affected are women. Magnesium has been shown to reduce the severity and recurrence of migraine headaches. And a study of 60 women with urinary urge incontinence found that magnesium supplementation improved the symptoms of overactive bladder in nearly half of participants. Magnesium also aids in calcium absorption, playing a significant role in preventing osteoporosis; several studies on humans have shown that magnesium helps maintain bone mineral density.

Finally, according to Mental Health America, about 12 million women in the U.S. experience clinical depression each year. It's estimated that women are twice as likely as men to experience depression. Depression has been linked to low levels of calcium and magnesium, so it shouldn't come as a surprise that a study comparing the bone mass of depressed premenopausal women to their nondepressed peers found that the depressed women had reduced bone mass and the most thinning in their hip bones, putting them at higher risk of fractures.

Many leafy greens boast high levels of Vitamin E, which helps stave off menopausal hot flashes. Excellent sources of Vitamin E include mustard greens, turnip greens, and Swiss chard; you can also find it in spinach, collard greens, and kale. Like broccoli, leafy greens are natural diuretics and are great for combating bloat and water retention.

Swiss chard and spinach are two of the most calcium-dense plant foods on earth. Calcium is a particularly important nutrient for women; it's needed to build healthy bones and to prevent bone loss after menopause. Women who consume diets rich in calcium and vitamin D are less likely to develop type 2 diabetes and to experience premenstrual symptoms. Not only does calcium help build strong bones and teeth, it also plays a role in blood clotting, muscle contraction, and regulating heartbeat.

Magnesium and calcium aren't the only nutrients that contribute to bone health, though. Vitamin K is vital for bone health and plays a unique role in helping prevent osteoporosis. Just because you have sufficient calcium in your diet doesn't necessarily mean it will find its way to your bones -- and that's where vitamin K comes in. It helps calcium adhere to the bone, aiding in its absorption. In fact, without adequate vitamin K, calcium can deposit itself in joint and muscle tissue, creating painful problems and preventing absorption in the bone. Calcium deposits in soft tissue are more prevalent in women than men, so vitamin K is especially important for women. It's found in abundance in most leafy greens, particularly spinach, kale, and Swiss chard.

Quick and healthy tip: To get the most nutrition out of your leafy greens, you'll need to add a little healthy fat to help your body absorb the nutrients. Sautee dark leafy greens in coconut oil over medium heat until just wilted. Optional: Add a small handful of golden raisins while sautéing, or serve with a small handful of raw pine nuts.

4. Beans
No matter what type of bean you choose, each tiny package is bursting with a rich array of nutrients. Beans are an incredibly rich source of folate, fiber, tryptophan, protein, iron, magnesium, and potassium, and they've been linked to a reduced risk of type 2 diabetes, high blood pressure, and breast cancer.

Hands-down one of the best food sources of fiber you can find, one cup of cooked pinto beans contains nearly 15 grams of fiber (along with a score of other essential nutrients) -- but you'll find plentiful fiber in all bean varieties. Fiber is a wonder nutrient that fills you up, regulates digestion, lowers LDL ("bad") cholesterol, helps control weight, and has a preventive effect on diabetes and heart disease. Women's risk of heart disease increases significantly with menopause.

Potassium is vital to the health of every type of cell in our bodies, and you can find good amounts of this mineral in lima, pinto, and kidney beans. Potassium plays an essential part in bone strength, muscle function, and nerve function. Numerous studies have shown a positive link between dietary potassium intake and bone mineral density in pre-, peri- and postmenopausal women, suggesting an important role in preventing osteoporosis in all women. In addition, the Nurses' Health Study, which recorded data from 91,731 female participants over a 12-year period, found that women with the highest dietary potassium intake were only 65 percent as likely to develop symptomatic kidney stones as compared to their peers with the lowest dietary potassium intake.

Tryptophan is an essential amino acid with several important functions. One of them includes the ability to raise serotonin levels in the brain. For this reason, beans and other foods high in tryptophan can help regulate appetite, improve sleep patterns, and boost your mood.

Like other beans, soybeans are an excellent source of dietary fiber. And just one cup of cooked soybeans also provides a whopping 29 grams of protein. Furthermore, studies have linked the isoflavones found in soybeans with improved bone density in postmenopausal women who previously had low bone mass; researchers believe these compounds may play a significant role in preventing bone fractures. Soy isoflavones have also been credited with easing menopausal hot flashes.

Quick and healthy tip: Although dried beans are the healthiest option since they don't have added sodium, the canned variety will do just fine as long as you rinse the beans in a colander before using them. For a quick and healthy homemade hummus, combine one can of garbanzo beans; one tablespoon each of extra virgin olive oil, lemon juice and tahini; half a teaspoon of cumin; and a sprinkle of cayenne pepper in a food processor. Blend until smooth and serve with crudités. (White beans make an excellent substitute for garbanzos.

5. Wild salmon
Wild salmon is rich in omega-3 fatty acids, vitamin D, and iron, and it's a high-quality source of protein. A word of caution: Independent studies comparing the nutritional content of wild and farmed salmon showed the farmed variety had drastically reduced levels of protein and healthy omega-3 fats. Farmed salmon were also found to have significant levels of carcinogenic substances and other toxins, as well as higher levels of inflammatory omega-6 fats. If you're eating for health, opt for the wild variety.

Salmon is one of the few food sources naturally rich in vitamin D, which is needed to absorb calcium, maintain proper levels of calcium in the blood, and promote normal bone growth. Due to these qualities, vitamin D is regarded as an important nutrient in helping prevent osteoporosis. Sockeye salmon scores the highest in vitamin D; a four-ounce serving of sockeye provides 739 IU of vitamin D -- compared to Chinook salmon, which provides 411 IU for the same size serving.

Vitamin D's benefits extend beyond good bones, however. Medical and health experts now recognize this nutrient as playing an essential role in overall health. Unfortunately, vitamin D deficiency is a widespread problem that has been linked to depression and multiple sclerosis, two conditions that women are at a higher risk for than men. Researchers have additionally linked low levels of vitamin D with obesity and an increased risk of type 2 diabetes.

Our bodies don't produce essential fatty acids, so we must get them from our diet. Wild salmon is exceptionally rich in heart-healthy omega-3 essential fatty acids, which guard against inflammation, reduce the risk of strokes, lower blood lipids, boost HDL ("good") cholesterol, decrease blood pressure, and help prevent heart disease. Omega-3s might be fats, but -- in moderation -- they're actually pretty figure-friendly: Not only do they slow digestion, which means you feel satiated for longer, but they may also help get rid of belly fat. Several studies link consumption of omega-3s with reduced abdominal fat. Other benefits of omega-3s include a reduced risk of breast cancer and improved brain function. Some research suggests that omega-3s may be helpful in treating depression, although further research is needed in this area.

Quick and healthy tip: Sprinkle salmon fillets with fresh chopped rosemary and black pepper, top with lemon slices, and place under the broiler for ten minutes or until it flakes easily. Leftovers work well the next day crumbled into omelets, sandwiches, or salads.



Source: www.caring.com

26
English Language Lab / Movie Corner
« on: June 06, 2011, 03:24:04 PM »
What's your favourite movie? Put comments and make your own review on the movie u like best.

27
English / The Mahabharata
« on: June 06, 2011, 02:27:11 PM »
The Story of the Mahabharata
 
Summarized by Prof. James L. Fitzgerald   


The innermost narrative kernel of the Mahabharata tells the story of two sets of paternal first cousins--the five sons of the deceased king Pandu [pronounced PAAN-doo] (the five Pandavas [said as PAAN-da-va-s]) and the one hundred sons of blind King Dhritarashtra [Dhri-ta-RAASH-tra] (the 100 hundred Dhartarashtras [Dhaar-ta-RAASH-tras])--who became bitter rivals, and opposed each other in war for possession of the ancestral Bharata [BHAR-a-ta] kingdom with its capital in the "City of the Elephant," Hastinapura [HAAS-ti-na-pu-ra], on the Ganga river in north central India. What is dramatically interesting within this simple opposition is the large number of individual agendas the many characters pursue, and the numerous personal conflicts, ethical puzzles, subplots, and plot twists that give the story a strikingly powerful development.
The five sons of Pandu were actually fathered by five Gods (sex was mortally dangerous for Pandu, because of a curse) and these heroes were assisted throughout the story by various Gods, seers, and brahmins, including the seer Krishna Dvaipayana Vyasa [VYAA-sa] (who later became the author of the epic poem telling the whole of this story), who was also their actual grandfather (he had engendered Pandu and the blind Dhrtarastra upon their nominal father's widows in order to preserve the lineage). The one hundred Dhartarashtras, on the other hand, had a grotesque, demonic birth, and are said more than once in the text to be human incarnations of the demons who are the perpetual enemies of the Gods. The most dramatic figure of the entire Mahabharata, however, is Krishna Vasudeva [Vaa-su-DAY-va], who was the supreme God Vishnu himself, descended to earth in human form to rescue Law, Good Deeds, Right, and Virtue (all of these words refer to different aspects of "dharma"). Krishna Vasudeva was the cousin of both parties, but he was a friend and advisor to the Pandavas, became the brother-in-law of Arjuna [AR-ju-na] Pandava, and served as Arjuna's mentor and charioteer in the great war. Krishna Vasudeva is portrayed several times as eager to see the purgative war occur, and in many ways the Pandavas were his human instruments for fulfilling that end.

The Dhartarashtra party behaved viciously and brutally toward the Pandavas in many ways, from the time of their early youth onward. Their malice displayed itself most dramatically when they took advantage of the eldest Pandava, Yudhishthira [Yu-DHISH-thir-a] (who had by now become the universal ruler of the land) in a game of dice: The Dhartarashtras 'won' all his brothers, himself, and even the Pandavas' common wife Draupadi [DRAO-pa-dee] (who was an incarnation of the richness and productivity of the Goddess "Earthly-and-Royal Splendor," Shri [Shree]); they humiliated all the Pandavas and physically abused Draupadi; they drove the Pandava party into the wilderness for twelve years, and the twelve years had to be followed by the Pandavas' living somewhere in society, in disguise, without being discovered for one more year.

The Pandavas fulfilled their part of that bargain, but the villainous leader of the Dhartarashtra party, Duryodhana [Dur-YODH-ana], was unwilling to restore the Pandavas to their half of the kingdom when the thirteen years had expired. Both sides then called upon their many allies and two large armies arrayed themselves on 'Kuru's Field' (Kuru was one of the eponymous ancestors of the clan), eleven divisions in the army of Duryodhana against seven divisions for Yudhishthira. Much of the action in the Mahabharata is accompanied by discussion and debate among various interested parties, and the most famous sermon of all time, Krishna Vasudeva's ethical lecture and demonstration of his divinity to his charge Arjuna (the justly famous Bhagavad Gita [BHU-gu-vud GEE-ta]) occurred in the Mahabharata just prior to the commencement of the hostilities of the war. Several of the important ethical and theological themes of the Mahabharata are tied together in this sermon, and this "Song of the Blessed One" has exerted much the same sort of powerful and far-reaching influence in Indian Civilization that the New Testament has in Christendom. The Pandavas won the eighteen day battle, but it was a victory that deeply troubled all except those who were able to understand things on the divine level (chiefly Krishna, Vyasa, and Bhishma [BHEESH-ma], the Bharata patriarch who was emblematic of the virtues of the era now passing away). The Pandavas' five sons by Draupadi, as well as Bhimasena [BHEE-ma-SAY-na] Pandava's and Arjuna Pandava's two sons by two other mothers (respectively, the young warriors Ghatotkaca [Ghat-OT-ka-cha] and Abhimanyu [A-bhi-MUN-you ("mun" rhymes with "nun")]), were all tragic victims in the war. Worse perhaps, the Pandava victory was won by the Pandavas slaying, in succession, four men who were quasi-fathers to them: Bhishma, their teacher Drona [DROE-na], Karna [KAR-na] (who was, though none of the Pandavas knew it, the first born, pre-marital, son of their mother), and their maternal uncle Shalya (all four of these men were, in succession, 'supreme commander' of Duryodhana's army during the war). Equally troubling was the fact that the killing of the first three of these 'fathers,' and of some other enemy warriors as well, was accomplished only through 'crooked stratagems' (jihmopayas), most of which were suggested by Krishna Vasudeva as absolutely required by the circumstances.

The ethical gaps were not resolved to anyone's satisfaction on the surface of the narrative and the aftermath of the war was dominated by a sense of horror and malaise. Yudhishthira alone was terribly troubled, but his sense of the war's wrongfulness persisted to the end of the text, in spite of the fact that everyone else, from his wife to Krishna Vasudeva, told him the war was right and good; in spite of the fact that the dying patriarch Bhishma lectured him at length on all aspects of the Good Law (the Duties and Responsibilities of Kings, which have rightful violence at their center; the ambiguities of Righteousness in abnormal circumstances; and the absolute perspective of a beatitude that ultimately transcends the oppositions of good versus bad, right versus wrong, pleasant versus unpleasant, etc.); in spite of the fact that he performed a grand Horse Sacrifice as expiation for the putative wrong of the war. These debates and instructions and the account of this Horse Sacrifice are told at some length after the massive and grotesque narrative of the battle; they form a deliberate tale of pacification (prashamana, shanti) that aims to neutralize the inevitable miasma of the war.

In the years that follow the war Dhritarashtra and his queen Gandhari [Gaan-DHAAR-ee], and Kunti [Koon-tee], the mother of the Pandavas, lived a life of asceticism in a forest retreat and died with yogic calm in a forest fire. Krishna Vasudeva and his always unruly clan slaughtered each other in a drunken brawl thirty-six years after the war, and Krishna's soul dissolved back into the Supreme God Vishnu (Krishna had been born when a part of Vishnu took birth in the womb of Krishna's mother). When they learned of this, the Pandavas believed it time for them to leave this world too and they embarked upon the 'Great Journey,' which involved walking north toward the polar mountain, that is toward the heavenly worlds, until one's body dropped dead. One by one Draupadi and the younger Pandavas died along the way until Yudhishthira was left alone with a dog that had followed him all the way. Yudhishthira made it to the gate of heaven and there refused the order to drive the dog back, at which point the dog was revealed to be an incarnate form of the God Dharma (the God who was Yudhishthira's actual, physical father), who was there to test Yudhishthira's virtue. Once in heaven Yudhishthira faced one final test of his virtue: He saw only the Dhartarashtras in heaven, and he was told that his brothers were in hell. He insisted on joining his brothers in hell, if that be the case! It was then revealed that they were really in heaven, that this illusion had been one final test for him. So ends the Mahabharata!

28
English / Greek Mythology
« on: June 02, 2011, 05:57:06 PM »
Creation of the World

In the begining there was only chaos. Then out of the void appeared Erebus, the unknowable place where death dwells, and Night. All else was empty, silent, endless, darkness. Then somehow Love was born bringing a start of order. From Love came Light and Day. Once there was Light and Day, Gaea, the earth appeared.
Then Erebus slept with Night, who gave birth to Ether, the heavenly light, and to Day the earthly light. Then Night alone produced Doom, Fate, Death, Sleep, Dreams, Nemesis, and others that come to man out of darkness.

Meanwhile Gaea alone gave birth to Uranus, the heavens. Uranus became Gaea's mate covering her on all sides. Together they produced the three Cyclopes, the three Hecatoncheires, and twelve Titans.

However, Uranus was a bad father and husband. He hated the Hecatoncheires. He imprisoned them by pushing them into the hidden places of the earth, Gaea's womb. This angered Gaea and she ploted against Uranus. She made a flint sickle and tried to get her children to attack Uranus. All were too afraid except, the youngest Titan, Cronus.

Gaea and Cronus set up an ambush of Uranus as he lay with Gaea at night. Cronus grabed his father and castrated him, with the stone sickle, throwing the severed genitales into the ocean. The fate of Uranus is not clear. He either died, withdrew from the earth, or exiled himself to Italy. As he departed he promised that Cronus and the Titans would be punished. From his spilt blood came the Giants, the Ash Tree Nymphs, and the Erinnyes. From the sea foam where his genitales fell came Aphrodite.

Cronus became the next ruler. He imprisoned the Cyclopes and the Hecatoncheires in Tartarus. He married his sister Rhea, under his rule the Titans had many offspring. He ruled for many ages. However, Gaea and Uranus both had prophesied that he would be overthrown by a son. To avoid this Cronus swallowed each of his children as they were born. Rhea was angry at the treatment of the children and ploted against Cronus. When it came time to give birth to her sixth child, Rhea hid herself, then she left the child to be raised by nymphs. To concel her act she wrapped a stone in swaddling cloths and passed it off as the baby to Cronus, who swallowed it.

This child was Zeus. He grew into a handsome youth on Crete. He consulted Metis on how to defeat Cronus. She prepaired a drink for Cronus design to make him vomit up the other children. Rhea convinced Cronus to accept his son and Zeus was allowed to return to Mount Olympus as Cronus's cupbearer. This gave Zeus the opertunity to slip Cronus the specially prepaired drink. This worked as planned and the other five children were vomitted up. Being gods they were unharmed. They were thankful to Zeus and made him their leader.

Cronus was yet to be defeated. He and the Titans, except Prometheus, Epimetheus, and Oceanus, fought to retain their power. Atlas became their leader in battle and it looked for some time as though they would win and put the young gods down. However, Zeus was cunning. He went down to Tartarus and freed the Cyclopes and the Hecatoncheires. Prometheus joined Zeus as well. He returned to battle with his new allies. The Cyclopes provided Zeus with lighting bolts for weapons. The Hecatoncheires he set in ambush armed with boulders. With the time right, Zeus retreated drawing the Titans into the Hecatoncheires's ambush. The Hecatoncheires rained down hundreds of boulders with such a fury the Titans thought the mountains were falling on them. They broke and ran giving Zeus victory.

Zeus exiled the Titans who had fought against him into Tartarus. Except for Atlas, who was singled out for the special punishment of holding the world on his shoulders.

However, even after this victory Zeus was not safe. Gaea angry that her children had been imprisoned gave birth to a last offspring, Typhoeus. Typhoeus was so fearsome that most of the gods fled. However, Zeus faced the monster and flinging his lighting bolts was able to kill it. Typhoeus was burried under Mount Etna in Sicily.

Much later a final challenge to Zeus rule was made by the Giants. They went so far as to attempt to invade Mount Olympus, piling mountain upon mountain in an effort to reach the top. But, the gods had grown strong and with the help of Heracles the Giants were subdued or killed.


29
Common Forum / Mother's Day
« on: May 07, 2011, 07:59:56 PM »
"Youth fades; love droops, the leaves of friendship fall; A mother's secret hope outlives them all."

-Oliver Wendell Holmes
 
The modern Mother's Day is celebrated on various days in many parts of the world, most commonly in March, April, or May as a day to honor mothers and motherhood. In 1912, Anna Jarvis trademarked the phrases "second Sunday in May" and "Mother's Day", and created the Mother's Day International Association.The second Sunday of May has become the most popular day of the year to dine out, and telephone lines record their highest traffic, as sons and daughters everywhere take advantage of this day to honor and to express appreciation of their mothers.

On the eve of this year's Mother's day I'm paying homage to my mother.  Happy Mother's day to all mother of the world!!

Mother’s Day comes once a year, so let's make the most of it.

30
English Language Lab / Short Stories
« on: May 07, 2011, 07:09:26 PM »


A little bird was flying south for the Winter. It was so cold the bird froze and fell to the ground into a large field.

While he was lying there, a cow came by and dropped some dung on him.
As the frozen bird lay there in the pile of cow dung, he began to realize how warm he was.

The dung was actually thawing him out!
He lay there all warm and happy, and soon began to sing for joy.

A passing cat heard the bird singing and came to investigate. Following the sound, the cat discovered the bird under the pile of cow dung, and promptly dug him out and ate him.

Morals of the story:
(1) Not everyone who shits on you is your enemy.
(2) Not everyone who gets you out of shit is your friend.
(3) And when you're in deep shit, it's best to keep your mouth shut!

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