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Messages - bidita

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Chances are that you'll have tons of fun. Don't expect too much of yourself. Face the things that you're dreading. Once you do, you're bound to feel a lot better. Buy yourself or someone else a gift. Relax. Take a long walk by yourself to think things over, take a bubble bath, or listen to soothing music. Be sure to get enough sleep by going to bed and waking up at a reasonable time. Being tired makes you feel more stressed and irritated, especially around others.


Learn to laugh at yourself or rent your favourite funny videos. Do not make any big decisions while you're in sadness state. Wait until you're feeling better so you can rationally weigh the ups and downs of your decisions. Do something that you enjoy or that will keep you busy, like cleaning your house, volunteer, or read your favorite book. Then memory will be work rather then before.

Present yourself / Re: Creating a list To-Do
« on: August 21, 2013, 03:25:02 PM »

Actions can strengthen your determination; actions can adjust your hormones to a better status and give you a calm mood. So that you can create your path your own way with your own List to do.

Present yourself / Re: .....Avoid Personality crisis......
« on: August 21, 2013, 03:22:28 PM »
The world appreciates a person’s strong will, but does not give pity for a person’s weak tears. A
determined person can overcome any difficulty, while a weak-hearted one may never perform well with a comfortable situation.

Always give a BIG smile for every situation whatever people are laughing or not for it....


Public Health / Re: Daily two cups milk is Appropriate for health
« on: April 20, 2013, 11:33:43 AM »

Daily one glass of cold milk good for gustic or alchar people mainly.

Public Health / Health Blocking
« on: April 20, 2013, 11:19:38 AM »

Emotional Blocking

Emotional features can create several modification of human mind. So that human mind cannot achieve his or her definite mental status. Mental Fluctuation should be focused by through confusion, fear, frustration and illogical paternity.

: Life should not made deal time with success without inspirational facility :

Seeking unfairness of life is controlled by unconscious thought which is totally maintained by unconscious mind. One person can minimize mental harassment of his own, if he or she can control  his or her own thoughts. But alas! most of the people cannot do this to him because of emotional background, emotional environment and emotional attachment of the circumstances of his own.

Emotional blocking are included the system of  overall portion of mental stability and sustainability. Negative emotion can creates the block between the system. Every person needs the mental demand of himself which is from family, relative, friends, philosophers etc. When any person cannot feel that the warmness of the heart then emotional block arises in subconscious mind and it cannot flash-out rather it would be solved or demand fulfilled.

Definitely mental structure needs proper guidelines of life. Giving appreciation to people and inspires can help to implement ones efficiency of survival life.


Be a Business man/woman / Re: Be your own boss
« on: April 20, 2013, 10:59:04 AM »

Generally speaking if you want commitment from your staff then you have to demonstrate to your team that the executive team share that commitment..

First of all manage yourself with controlling power which is given by Almighty.
BOSS::Sounds good but Leader should take place what i said about it should be manage, communicate, control, take action with effective have it then be your own Leader not BOSS.....

BBA Discussion Forum / Re: Let be friend with math
« on: March 04, 2013, 10:01:29 PM »

If you want to increase your IQ sharp and shape your creativity to do well in your activities then do more and more practice on Math.....

You need to know / Re: Health Consciousness
« on: January 29, 2013, 09:37:04 AM »

Benefits of Ginger

You need to know / Re: Health Consciousness
« on: January 29, 2013, 08:58:27 AM »

Your Most welcome that you saw the portion what i wrote. Now I would like to include the picture  benefit of PINEAPPLE 



Thank you Mr. Shajib. Meeting was effective and we got a project called Eco-resort at Rajshahi. We have only 2 months to complete the staffs and also visiting Rajshahi soon.

Common Forum/Request/Suggestions / Re: New Year 2013
« on: January 02, 2013, 01:45:39 AM »

 DIU Family


Part of DIU family (Bidita)


Tomorrow we will go to Yunus Center for Project meeting of our Team Member:

Latifa Rahman Bidita
Mohammad Pasha
Syed Raihan ul Islam
Anika nawar

Wish for the best :)

You need to know / Health Consciousness
« on: January 01, 2013, 08:19:27 PM »
7 Dangerous acts after a meal..

1. Don’t smoke-Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)

2.Don't eat fruits immediately Immediately eating fruits after meals will cause stomach to be bloated with air.Therefore take fruits 1-2 hours after meal or 1 hour before meal

3.Don't drink tea-Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.

4. Don’t loosen your belt-Loosening the belt after meal will easily cause the intestine to be twisted and blocked

5.Don't bath-Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will weaken the digestive system in our stomach

6.Don't walk about People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

7. Don’t sleep immediately The food we intake will not be to digest properly. Thus will lead to gastric and infection in our intestine.

English Language Lab / Re: How to strengthen skills n abilities
« on: November 08, 2012, 12:23:14 PM »
If you’re a workaholic, you’re not necessarily engaged. Engagement is about discretionary time, not about all of your time. Don’t let your life revolve totally around work. Find other interests you enjoy. Learn to relax without having to fill every moment. This same advice holds for couch potatoes. Too much time watching TV or on the Internet is not a lot different from being a workaholic. The more engaged you are with life, the more engaged you will be with your work.


It is possible to get satisfaction from even these tasks when we see how they serve a larger purpose

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