Daffodil International University

Faculties and Departments => Faculty Sections => Departments => Topic started by: monirprdu on June 20, 2012, 04:32:00 PM

Title: Foods That Help Manage High Blood Pressure
Post by: monirprdu on June 20, 2012, 04:32:00 PM

There are plenty of foods that can actually help lower high blood pressure. Studies show that potassium is very important in helping to lower high blood pressure and is a key ingredient in a diet that helps reduce hypertension. Choose these high-potassium, low-sodium fruits and vegetables:

    Raisins, prunes and prune juice
    Citrus fruits and juices
    Honeydew, cantaloupe, and watermelons
    Avocados
    Apples and apple juice
    Bananas
    Fresh corn
    Cooked squash, eggplant, cabbage, and cauliflower
    Lima beans and peas
    Peppers and radishes
    Baked or boiled potatoes

Title: Re: Foods That Help Manage High Blood Pressure
Post by: tanbir on June 21, 2012, 06:41:22 PM

maintain diet..........minimize disease....
very useful post.....thank you very much sir.

Title: Re: Foods That Help Manage High Blood Pressure
Post by: Shabnam Sakia on June 23, 2012, 06:05:10 PM

Nice one....

Title: Re: Foods That Help Manage High Blood Pressure
Post by: rumman on June 23, 2012, 07:05:07 PM

If we want to keep our body well, we should maintain diet and exercise regularly. Good post.

Title: Re: Foods That Help Manage High Blood Pressure
Post by: sumon_acce on July 02, 2012, 07:22:08 PM

Thanks for sharing

Title: Re: Foods That Help Manage High Blood Pressure
Post by: Tanvir Ahmed Chowdhury on October 21, 2012, 04:12:56 PM

Nice...........

Title: Re: Foods That Help Manage High Blood Pressure
Post by: Farhana Israt Jahan on January 10, 2013, 09:53:03 AM

nice post....

Title: Re: Foods That Help Manage High Blood Pressure
Post by: wahid on January 13, 2013, 02:26:39 PM

thanks for the outstanding post....

Title: Re: Foods That Help Manage High Blood Pressure
Post by: Sampa Saha on January 31, 2013, 02:56:54 PM

very helpful post...

Title: Re: Foods That Help Manage High Blood Pressure
Post by: murshida on March 06, 2013, 02:25:47 PM

to maintain a perfect and disease free life
we should maintain a balanced diet.