Daffodil International University

Health Tips => Protect your Health/ your Doctor => Children => Topic started by: bipasha on June 13, 2013, 11:24:47 AM

Title: Twelve steps to a healthy pregnancy
Post by: bipasha on June 13, 2013, 11:24:47 AM

    Get early prenatal care
    Watch what you eat
    Take prenatal vitamins
    Exercise regularly
    Get some rest
    Just say no to alcohol
    Swear off all illicit drugs
    Stop smoking
    Cut back on caffeine
    Eliminate environmental dangers
    See your dentist
    Take care of your emotional health