Daffodil International University

Faculty of Allied Health Sciences => Nutrition and Food Engineering => Topic started by: rumman on June 22, 2013, 06:34:58 PM

Title: Health Benefits of Blackberries
Post by: rumman on June 22, 2013, 06:34:58 PM

Now a day’s blackberries are available in our country. It is a good food for our health. Blackberries provide a great deal of health benefits. They help to lower risk your heart disease and stroke, and they may lower your risk of certain cancers. Blackberries may also help to prevent diabetes and age-related cognitive decline. Their low fat and high dietary fiber content makes them ideal for weight loss as they are satisfying without adding on the pounds.

Title: Re: Health Benefits of Blackberries
Post by: Nusrat Nargis on June 23, 2013, 11:25:16 AM

thanks for this informative post.

Title: Re: Health Benefits of Blackberries
Post by: nfeoffice on June 26, 2013, 09:40:38 AM

WaO....Great!!!! But i think it is costly... :(