Daffodil International University

Entertainment & Discussions => Sports Zone => Tennis => Topic started by: maruppharm on November 05, 2013, 01:23:21 PM

Title: The physical fundamentals of tennis can further be subdivided into these compone
Post by: maruppharm on November 05, 2013, 01:23:21 PM

Strokes – this pertains to techniques in striking the ball
Footwork – this covers proper movement on court
Physical fitness and conditioning – this includes strength, flexibility, speed, agility and stamina. It also covers eyesight, reaction time and coordination.
Equipment – your racket, strings and shoes