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Health Tips => Health Tips => Hair Loss / Hair Maintenance => Topic started by: ishaquemijee on July 15, 2014, 10:20:53 AM

Title: Ways to prevent hair loss
Post by: ishaquemijee on July 15, 2014, 10:20:53 AM

When we are suffering from hair loss, The first thing are we should focus on the food what is in our regular food menu. We can provide you a list of super foods that promotes good hair growth and prevents hair loss - Sunflower seeds:  Nuts: Eggs: Spinach:Carrots:Sweet Potatoes : Beans :Salmon :Beef: Oat: can even lead to hair loss which can be the temporary solutions.

BUT the best way to prevent hair loss and to improve the hair growth is to KNEADING hair by your fingers at lest once a day.