Daffodil International University

Faculty of Allied Health Sciences => Nutrition and Food Engineering => Topic started by: Shamim Ansary on October 07, 2010, 09:46:44 AM

Title: Magical Medicinal Herbs of Our Region
Post by: Shamim Ansary on October 07, 2010, 09:46:44 AM
COLDS

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Mix a gram of dalchini/cinnamon powder with a teaspoon of honey to cure cold. Prepare a cup of tea to which you should add ginger, clove, bay leaf and black pepper.. This should be consumed twice a day. Reduce the intake as the cold disappears.

GINGER FOR COLDS.

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Ginger tea is very good to cure cold. Preparation of tea: cut ginger into small pieces and boil it with water, boil it a few times and then add sugar to sweeten and milk to taste, and drink it hot.

DRY COUGHS.

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Add a gram of turmeric (haldi) powder to a teaspoon of honey for curing dry cough. Also chew a cardamom for a long time.

BLOCKED NOSE.

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For blocked nose or to relieve congestion, take a table spoon of crushed carom seeds (ajwain) and tie it in a cloth and inhale it.

SORE THROAT.

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Add a tea spoon of cumin seeds (jeera) and a few small pieces of dry ginger to a glass of boiling water. Simmer it for a few minutes, and then let it cool. Drink it twice daily. This will cure cold as well as sore throat.

AJWAIN/AJMO FOR ASTHMA.

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Boil ajwain in water and inhale the steam.

CURE FOR BACKACHE..

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Rub ginger paste on the backache to get relief.

GARLIC FOR HIGH BLOOD PRESSURE.

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Have 1-2 pod garlic (lasan) first thing in the morning with water

HONEY AND GINGER FOR HIGH BLOOD PRESSURE.

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Mix 1 table spoon and 1 table spoon ginger (adrak) juice, 1 table spoon of crushed cumin seeds (jeera), and have it twice daily.

MIGRAINE. .

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For the cure of migraine or acute cold in the head; boil a tablespoon of pepper powder, and a pinch of turmeric in a cup of milk, and have it daily for a few couple of days.

BITTER GOURD/KARELA IS GOOD..

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A tablespoon of amla juice mixed with a cup of fresh bitter gourd (karela) juice and taken daily for 2 months reduces blood sugar.

TURMERIC/ ARAD CURE FOR INJURIES

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For any cut or wound, apply turmeric powder to the injured portion to stop the bleeding. It also works as an antiseptic. You can tie a bandage after applying haldi/turmeric.

CRAMPS

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You must do a self-massage using mustard oil every morning. Just take a little oil between your palms and rub it all over your body. Then take a shower. This is especially beneficial during winter. You could also mix a little mustard powder with water to make a paste and apply this on your palms and soles of your feet.

HEADACHES.

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If you have a regular migraine problem, include five almonds along with hot milk in your daily diet. You could also have a gram of black pepper along with honey or milk, twice or thrice a day. Make an almond paste by rubbing wet almonds against a stone.This can be applied to forehead.

Eat an apple with a little salt on an empty stomach everyday and see its wonderful effects. OR When headache is caused by cold winds, cinnamon works best in curing headache. Make a paste of cinnamon by mixing in water and apply it all over your forehead.

TURMERIC

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FOR ARTHRITIS.

Turmeric can be used in treating arthritis due to its anti-inflammatory property. Turmeric can be taken as a drink other than adding to dishes to help prevent all problems. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.

HICCUPS

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Take a warm slice of lemon and sprinkle salt, sugar and black pepper on it.. The lemon should be eaten until the hiccups stop.
Title: Re: Magical Medicinal Herbs of Our Region
Post by: Ms. Aziz on October 07, 2010, 09:51:30 AM
Thanks Shamim 4 nice and very important post
Title: Re: Magical Medicinal Herbs of Our Region
Post by: papelrezwan on October 07, 2010, 03:13:16 PM
These are very important. We should know these. Thank you Mr. Ansary for your informative post.
Title: Re: Magical Medicinal Herbs of Our Region
Post by: Mostakima Yesmin on October 14, 2010, 06:01:01 AM
Really all of these item so useful for our health. Sometimes when I suffer cold, then I drink ginger tea.

Thank you sir for your important tips.
Title: Re: Magical Medicinal Herbs of Our Region
Post by: suraiya on November 03, 2010, 01:52:32 PM
Dear Shamim,

I must thank you for such useful posting. It will be great help to all  nowadays as most of the people are suffering from fever and cold due to season changing.
Title: Re: Magical Medicinal Herbs of Our Region
Post by: nature on December 04, 2010, 10:18:49 PM
Informative post and very helpful for our health. Thansk Sir.
Title: Re: Magical Medicinal Herbs of Our Region
Post by: Shamim Ansary on March 20, 2013, 02:06:32 PM
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Title: Re: Magical Medicinal Herbs of Our Region
Post by: nayeemfaruqui on April 16, 2013, 04:38:47 PM
Wonderful post...