Daffodil International University

Help & Support => Common Forum/Request/Suggestions => Topic started by: zafrin.eng on March 10, 2016, 02:48:00 PM

Title: Surprising Tricks to Be Happier (Without Really Trying)3
Post by: zafrin.eng on March 10, 2016, 02:48:00 PM

Praise someone once a day
Try writing one email, tweet, or text of praise; people who began doing this immediately felt happier, Before Happiness author Shawn Achor told Oprah. After 21 days of doing so, they reported feeling deeper levels of social support, a crucial ingredient of longevity.