Daffodil International University

Faculty of Allied Health Sciences => Pharmacy => Topic started by: Sabreena Chowdhury Raka on June 26, 2018, 09:56:44 AM

Title: Benefits of waking up early in the morning
Post by: Sabreena Chowdhury Raka on June 26, 2018, 09:56:44 AM
Benefits of waking up early in the morning:

Waking up early in the morning will give you the following benefits.

- Correlated with better grades.
- Helps maintain a healthy diet.
- Improves productivity.
- Gives you a better mental health.
- Gives you more time to exercise.
- Improves sleep quality.
- Helps to enjoy the quiet time.