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Health Tips => Health Tips => Brain => Topic started by: zafrin.eng on November 05, 2018, 06:32:00 PM
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3. A Fuzzy Brain
Too much cortisol can also make it harder to concentrate, causing memory problems as well as anxiety and depression, says Dr. Levine.
What to do
Relax until you regain your focus. Practice closing your eyes and breathing in and out slowly, concentrating only on your breath.